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Be Your Best Personal Training logo
B

Be Your Best Personal Training

Cardiff, Cardiff

(46)
4 hires on Bark
‘19 Certificate of Excellence, 2019
Be Your Best Personal Training logo
B

Be Your Best Personal Training

Cardiff, Cardiff

(46)
4 hires on Bark
‘19 Certificate of Excellence, 2019

About

Whether it’s fat loss, toning, gaining muscle, improving your fitness level for an event or merely personal satisfaction; we can educate and motivate you in a fun, unintimidating environment where your goals and enjoyment are our number one priority.

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Reviews (46)

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A
22 November 2019

Equipment - 5\5, prices - 4\5. Staff- friendly and cheerful. 100% recommended.

S
7 November 2019

Lots of space and equipment. Upstairs has a large area for any exercise. Limited cardio but who cares about that

S
15 September 2019

Awesome place, everything you need and cool staff always on hand to give advice and assistance.

S
24 June 2019

I love this gym, I can get a really good workout in and the staff are helpful and friendly

J
15 June 2019

Great 6 week personal training programme. I would highly recommend it to anyone. Dave helped me completely smash my goals, I never would have done it on my own!

F
3 June 2019

Very friendly staff, great environment! It's a great local gym.

M
12 May 2019

Don't have preconceptions, pay them a visit and you will get a warm local welcome.

B
12 May 2019

Good, local gym.

A
27 December 2018

Best gym in Cardiff !!
Great friendly community

E
27 December 2018

Super friendly staff who are always helpful if asked for advice. Really good value for money I'd say and a good atmosphere as people who go there are mainly interested in what they're doing so you don't feel stared at or intimidated.

R
28 October 2018

Excellent gym, well equipped and a wealth of experience from the owner. Good friendly atmosphere.

E
28 October 2018

Been going for about a month, it's excellent, have gotten a lot of help from Dave with strength training.

M
28 September 2018

Simply that's how a true Gym should look like. Dave is master of the art and he always keen to help and advice

E
30 July 2018

Great gym for general use, but if you're into weights and crossfit - then it's an AMAZING gym! Dave and staff are really friendly and very experienced. Happy to help those who haven't stepped foot in a gym through to those who are competing More...

S
23 July 2018

Currently on a program and loving it. Feeling a lot stronger and its tailored around my football season. Thanks again Rhodri!

E
23 July 2018

Love seeing the continued improvement to my fitness level and the positive effects it's having on my skating ��

A
23 July 2018

Rhodri is a great personal trainer as it consistently provide technical guudance, provides precise feedack and keeps challenging you, all in a professional, positive and encouraging manner.

H
23 July 2018

Rhodri is very helpful, friendly and creates a fun, full and enjoyable session for his clients. Would fully recommend, great workouts for beginners and experts.

N
23 July 2018

Absolutely love it, Rhodri is great, super helpful and motivating. I'm always learning new stuff I can incorporate into my training when I'm on my own. Challenging, fun and informative

D
23 July 2018

Rhodri is not only approachable and friendly, but is also an experienced and versatile trainer. I've both worked and trained with him and his years of experience competing in various sports certainly shine through in his knowledge and service. �

S
23 July 2018

Always a good session whether you go once a week of five times! Rhodri is easy to talk and always creates a friendly environment. Always takes in to consideration your level and injuries whilst pushing you to be better each week! Would recommend him always :) More...

K
23 July 2018

Ive been training with them for just over a year, as have my team of skaters. Ive used many personal trainers in my time but Rhodri is by far the best. Ive never done the same PT session with him, every session is different and tailored to individual needs. Ive had many injuries/operations and have been able to remain training through out my recovery. My team of skaters have come on heaps whilst working with him also, very approachable and always happy to answer out 1000's of questions. More...

C
4 June 2018

Great local gym, good prices for students and a friendly atmosphere from everyone.

M
26 May 2018

Perfect for proper strength training as well as all the other usual suspects. Plenty of squat racks and lifting mats.

V
26 May 2018

Bad ass gym, I wish I could also spit on the floor but anyway 5 star experience.

C
15 February 2018

Great local gym, good prices for students and a friendly atmosphere from everyone.

B
18 January 2018

I've never been a regular gym goer before, but I think that might be because I was put off by the clinical, one- size- fits all gym chains. Dave's Gym is a complete contrast to this impersonal environment. The people who work at the gym always take time to help you out if you're struggling with your training, there's a really friendly feeling here. Dave and Zoe have opened my eyes to the benefits of combining weight training with cardio work for the best effects. Their opening hours are wide, allowing flexibility around all the other things that you have to do in a day. I'd really recommend giving Dave's Gym a try. More...

S
6 December 2017

Lovely people, good equipment and local

C
30 November 2017

Been going here for 8 years. Best gym in Cardiff

F
1 November 2017

This is a manly ass gym, son. Great music (not just techno trash). Not busy even at peak times, and really good equipment and bar variety. Best gym I've ever gone to. Not great for cardio but no one cares about cardio. More...

A
20 July 2017

Very good gym. Basic. Good atmosphere

Y
4 June 2017

Great gym, great members and great staff!

C
4 June 2017

Great gym, especially if you like lifting. However it's small so gets rather busy at peak times. Martial arts tends to be non contact .

P
4 June 2017

Very good I been David gym since 2005 is very helpful very nice people staff and you will building good body in Daved gym

V
4 June 2017

Good little gym, mma classes are great

C
16 May 2017

Fantastic down to earth gym! No posers!!!! :DI personally don't think it should matter whether there are 1 or 100 girls in the gym when you go, but I know this bothers a lot of women so I thought I would let you know that there are many women who train here - and I mean actually train! All staff members are VERY helpful and if you need some help/advice - they are more than happy to assist you. HIGHLY recommended! More...

L
8 January 2017

Loved Dave's. Only left because I moved house. Awesome staff, super helpful and friendly. Great for weights, I'd never really been in a gym before Dave's but they taught me how to lift and how to train. Aleks sport massage upstairs is also excellent. More...

M
28 December 2016

Very good I been David gym since 2005 is very helpful very nice people staff and you will building good body in Daved gym

K
14 July 2016

The greatest gym in the Universe! Caters to all levels of ability, from beginner to elite in a number of health & fitness related discaplins. Great atmosphere, great friendly team and great music too. There truly is no other gym like it, get down there and get lifting!!! More...

R
4 June 2016

I trained at Dave's when I was at Cardiff Met Uni. I worked for Dave teaching classes after Uni and I eventually set my business up in Dave's. Lovely person. Bigger than life. Great atmosphere. More...

V
4 June 2016

My home away from home. Great staff, facilities and atmosphere. Love lifting, love Dave's :)

D
4 June 2016

Amazing atmosphere, great environment and happy faces.

L
4 June 2016

Ever since i've joined up at Daves gym i have enjoyed every minute of it, the staff are really helpful and kind and are always happy to give you tips and feedback on whatever you are choosing to do at the gym aswell as giving you programmes to follow that have helped me ever since i've joined to understand what i need to do in order to improve my performance in weight training etc.

D
19 February 2016

I enjoy working out here! Been going for over a year now. The staff is friendly and helpful.It's a small gym, basic equipment, nothing too fancy, yet you can get a great workout with what's available. What I really love about it though is that it's real. If you have been going to gyms you know what I'm talking about when I say that! More...

V
17 August 2015

The gym where gym lovers go. Extremely knowledgable staff and unique atmosphere. No matter your level of fitness youll find respect and support at Dave's.

D
4 June 2015

Before I left cardiff I was a 9 stone weakling with no confidence or idea about fitness I joined daves gym the classes were always awesome, staff wrote me some really good programs and Got me into muay thai. this gym inspired me to become a personal trainer and when i move back this is my first choice of gym to train at. More...

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Q&A

We will meet the client for a free consultation to discuss their goals and intentions. From here, we will undertake a thorough health and fitness test so we can design a specific programme towards the clients needs. We also provide bespoke diet and nutrition plans from our nutritionist, if the client require this service.

Consistency and enjoyment. Find something you enjoy and be consistent with it. This is the secret to success and motivation.

I love seeing the journey my clients go on. Whether it's weight loss, muscle building, or training towards a specific event, I love seeing their confidence grow as they work towards their end goal.

We can offer both male and female trainers with years of experience in the industry. We won't take any shortcuts in reaching the clients' goals, and each and every client is of equal importance to us. We also employ 2 nutritionists, so we have every corner covered to help YOU reach your SPECIFIC goals.

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