About
Thank you for clicking on my profile.
Could you kindly send me an email; please include some details; I would be very appreciative and kindly ask that you briefly tell me what you would like to see i.e. your goals and please include if you have a time line And a medical conditions.
I will make sure you will get a reply back. Thank you.
Prices below; And as well as a testimonial from one of my clients.
I work in and around Leeds from a studio in Leeds City Centre.
Prices,
Nutrition
I will initially charge for £40 for nutrition, and this will entail a number of things so please ask...
Personal Training,
I will charge £25.00 per session. However, I am very receptive to making deals depending on your circumstances.
Combining over 16 years of experience as a Personal Trainer with my BSc (hons) degree in Nutrition
My company's aim is to provide an effective service as a Personal Trainer and a Nutritionist that is reinforced with a BSc Nutrition degree.
I have been a trainer since 2006 and working with a wide range of clients from weight loss to debilitating illness and diseases such as diabetes and obesity.
Testimonial.
Meet Klara.
This young lady’s mum hired me as her daughter was on study leave here in the UK from Bolivia. Klara suffered hugely from having very little confidence and so wouldn’t let me take photo’s in close range. Klara was pre-diabetic along with a great deal many issues as a great deal of Klara’s issues mostly stemmed from her weight.
In October 2017 I have decided that I wanted to change my lifestyle and I needed a massive change that will make me look and feel better about myself.
Once reading Darren’s profile, I realized that he would be perfect for the transformation that I wanted to achieve, since he has the military background, therefore would not be scared of telling me exactly what to do and how, as well as nutritionist and he has worked with people with injuries. I have been diagnosed with hip distortion about four/five years ago, and since then I have been in pain weather It is when I am just walking or trying to play any sports.
Having played sports my whole life, and at a high level – Country, it was a devastating news for me and I turned to food, and that is when I started gaining weight more and more. What is adding to my weight problem is that I also have insulin resistance, which would mean that I need to live as a diabetic and that I would put on weight much faster than others.
After mine and Darren’s first consultation, I knew that he would be able to help me, firstly with the pain and then with the weight. By working on muscles around the hips and strengthening them, in just 5 months I have started feeling like myself again. I could wear heels, walk fast for a long time, sit in positions that i could not have before, and sleep better. Achieving that was something that I did not think will happen that fast and that the results would be so obvious, but they were. When it comes to losing weight, we have reduced my weight by just over 4 stones.
Because I have not done any sport or anything really for a very long time, I lost all of my muscles really, and there for before I can start losing great amounts of weight, I have to build on muscle tissue, and that is what we are doing at the moment. I know that this is going to be a very long process for me, but I am confident that in two years’ time I will be able to run with no pain and also achieve my goal weight.
Darren is not just a trainer, he is a friend, a rock, support and most important he makes me feel like I could do anything, and I am curtain that together we can make me into my own perfect self.
Klara Klovinova,
Show more
