Be Better Nutrition
Chingford, London
(13)
Chingford, London
(13)
It can be hard with a busy lifestyle to structure a plan that gets consistent results.
Our nutrition plans are based on a wellness evaluation which includes assessing someone's day and finding ways to improve nutritional habits.
Our method includes a medical grade Body Composition evaluation to set goals and monitor progress.
13 customer reviews
Agnieszka Jagodzinska
Polecam boot camp w poniedziałki środę piatki pod opieka najlepszych trenerów .
Reviewed on Facebook
Hass Kem
Everyone is so friendly and one big happy family.
Reviewed on Facebook
Hayden Rifat
Warm friendly atmosphere, these guys know what they're talking about!
Reviewed on Facebook
Sherlon Hernandez
Encouraging welcome, help you to feel you can actually achieve your goals.
Reviewed on Facebook
Danny Delnevo
Free bootcamps. Free information. What more can you ask for
Reviewed on Facebook
Donna Payne
Love the bootcamp, never a dull moment always fun ��
Reviewed on Facebook
Sibel Combat
Great club! Staff are welcoming and make you feel at ease. But above all they are pro's at what they do and would recommend them to anyone wanting to improve their nutrition or for anyone looking for a fab physio!
Reviewed on Facebook
Amelia Freeman
LOVE the free exercise classes and 6 week body challenges they put on ���Definitely reccomend if you're looking for a cost effective way to get healthy or boost your energy levels ect as they help you with that too ���
Reviewed on Facebook
Isin Beyaz
Can't begin to say how fantastic our group is. From the get go i was made to feel very welcome. The help im getting from my coach is exceptional. I feel so much better inside and out. More...
Reviewed on Facebook
Dean Hill
Staff are always welcoming, their knowledge in their field is excellent. They don't make any discussions about weight loss a chore and are always encouraging you to succeed.
The sports therapist is excellent and value for money. For someone with no cruciate ligament it is important to have someone who keeps me able to continue exercising.
The advice and guidance is helpful to achieve great health & wellbeing.
More...
Reviewed on Facebook
Denise Weston
I've been a part of this family since last October. The support and advice is second to none, everyone is welcome. There's no pressure, just a desire to bring a community together, helping people to think about their health and life choices. I love it #familyiseverything
Reviewed on Facebook
Jane Milner
This is a great place to get a real look at what is going on within your body and your mindset. The team there are fully supportive.
They educate you on a better nutritional lifestyle. You can go in there anytime and get a really heartfelt welcome.
The owner of this place is the best coach. Ashley. He has helped me so much in such a short time. A truly genuine and supportive guy who knows his field. Thankyou for the fabulous opportunity to be part of an amazing club in Chingford.
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Reviewed on Facebook
Ashley Michelle
love this place. It's a little haven of wellness and fitness. everyone is so supportive and welcoming. The best first step to get a overall outlook at what's goin on with your body and afterwards a well constructed individually tailored plan to get you to your goal!!! love this club.
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
How we look and perform on a daily basis is governed buy the food that we put into our bodies. With the amount of conflicting information regarding what is healthy and effective it can be challenging to know what to do. 80% nutrition and 20% exercise.
What do you love most about your job?
Having been in the industry for over 10 years, we have seen the struggle that most people go through when it comes to understanding good nutrition. Helping someone by educating them on simple concepts on nutrition which result in massive improvements in energy, wellness and physical appearance is priceless.
What inspired you to start your own business?
I have gained an appreciation for good nutrition as result of being overweight throughout my teenage years. I have turned a challenging time in my life to a passion to want to help others.
Why should our clients choose you?
Because results are the only thing that is important and we as a team will achieve results.
Body Composition Analysis
Test for:
Body Fat %
Lean muscle mass
Visceral fat level
Hydration
Basal metabolic rate
