Banstead personal trainer
SM7, Banstead
(1)
SM7, Banstead
(1)
I specialises in:
Weight loss
Toning.
Strength
Flexibility
All the above include core
We will train at my private gym in Banstead.
Depending on your goals we will use any of the following type of sessions:
High Intensity
Bodyweight exercises
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1 customer review
Ellaine Bedford
Personal Trainers
I did the trial session and assessment and have asked to work with trainer for 6 sessions.
Holly Abrahams
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By giving you the information and tools to achieve your goals.
I provide tailored training sessions and nutritional advise.
We work together to encourage and push your body. It is rewarding to see your improvement.
What’s the secret to getting the body of your dreams?
Hard work
The correct training.
The right exercises
Good diet
What do you love most about your job?
I love what i do and don't see it as a job.
I enjoy seeing people achieve their goals. It is good when people understand what they are doing and why.
What inspired you to start your own business?
I love helping people to achieve what their goals.
I have c30 years experience to aid people. To make exercising enjoyable varied and yet challenging.
Why should our clients choose you?
So that they can achieve their goals.
Enjoy the workouts
Understand what they are doing and why.
Understand their own bodies better
It will be hard work but rewarding
Can you provide your services online or remotely? If so, please add details.
I prefer to train people in my gym. It is the only way to ensure correct technic, posture, and position.
What changes have you made to keep your customers safe from Covid-19?
I have a hospital grade antivirus machine.
I Dettol the mats / weights etc after each person
At the end of the day I have a floor cleaning machine that has detergent that is anti bac.
Personal Training
Individual plans to help you achieve your goals.
It will require hard work and commitment from both of us.
