BALANCEFORLIFE Ltd locationLondon, Greater London

We work with weight loss clients, pregnancy clients and those looking for help to tone up and look great for special occasions.
Nutrition services and online services are available and we can provide meal plans and support for you 24/7.

We pride ourselves on service and offer much more than the usual Personal Trainer in the area. A free consultation is highly recommended.

  • 1 hire on
  • 2 hours average response time


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Google Reviews of BALANCEFORLIFE Ltd

Google Reviews

Review of BALANCEFORLIFE Ltd by Patrick Hanrahan
4 months ago

AJ is by far and away the best personal trainer I've ever had (I'm now 40 and had about 4 before). Unlike the PTs you get in gyms AJ is great value, and employs a personal, highly tailored, and passionate approach to achieving her clients' goals.
The result is I am fitter than I have been in 15 years, heading towards target weight, and more knowledgeable about my diet, fitness requirements, and crucially my mental attitude towards my health (and what motivates me). Highly recommended.

Patrick Hanrahan
Review of BALANCEFORLIFE Ltd by Lorenzo Ali
1 year ago

So pleased to have signed up with AJ of Balance For Life. I have a fear of gyms but needed to get fit and I found AJ to be the perfect solution. Bespoke fitness training and dietary advice delivered in a personable and knowledgeable way at her well equipped and modern studio. AJ will make you work hard so don't expect an easy time, but if you're prepared to have some faith and put in the effort you'll soon start seeing results. Highly recommended.

Lorenzo Ali
Review of BALANCEFORLIFE Ltd by marcy geddes
2 years ago

I am glad I found AJ to train with. She is very motivating and was as enthusiastic as me in reaching my goals.
I would recommend BALANCEFORLIFE to help reach fitness goals and then for maintenance. I am gonna keep going with AJ and keep things going in the right direction!

marcy geddes
Review of BALANCEFORLIFE Ltd by Hong-Tin Lau
2 years ago

Decided to take up running after years of a sedentary lifestyle. AJ helped me set targets and provided me with a simple running plan and I've just managed to complete a 5k run which was unthinkable prior to beginning training.
I'm so much fitter now and I have AJ to thank for helping achieve my goal!

Hong-Tin Lau
Review of BALANCEFORLIFE Ltd by raeynah vellkin
2 years ago

raeynah vellkin
Review of BALANCEFORLIFE Ltd by Gillian Scott
2 years ago

Gillian Scott


E303 Parkhall Business Centre, 62 Tritton Road, By appointment only, London SE21 8DE, UK



How do you help your clients achieve their fitness goals?

Everyone is different so a custom plan is made taking into account the clients needs and preferences. I help clients to push themselves and use a wide variety of equipment so it never gets boring. I have a lot of experience so am equipped to deal with all kinds of client needs. In addition to providing a beautiful studio to train in, I also provide diet advice and support outside of the sessions.
Top of the list is client adherence so I can provide coaching sessions to set goals and online services with our own app to keep clients on track.

What’s the secret to getting the body of your dreams?

Consistency is key, and planning keeps you on track. Small daily improvements can go a long way to getting the body of your dreams. Work hard and keep your diet in check.

What do you love most about your job?

Meeting new people and seeing the changes in them. Clients may not like it at the time when I am pushing them hard or asking them to place their trust in me but when they get results we are all happy.

What inspired you to start your own business?

I used to be a volunteer coach in my spare time. Having my own business means I can fully commit to clients and not just in my spare time. It also means I can provide for my daughter without working too many hours away from home. Work life balance is important to me.

Why should our clients choose you?

Quit simply, I get results. My clients are happy to share their experiences with you if references are required.


  • 1 hire on
  • 2 hours average response time

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