Southend-on-Sea, Essex
We offer a whole range of support from 1 to 1 training to group exercise.
We approach every client as an individual and focus on results.
Our personal training packages are designed to achieve goals with fun and an innovative approach.
2 customer reviews
Graham Atkin
Awesome place to train, friendly atmosphere and staff extremely helpful!!
Reviewed on Facebook
Simon Wright
I walked into Balanced Training 3 months ago. Seriously unfit, seriously overweight. 3 months later a stone and a half lighter, able to do exercises that would have been impossible. I now enjoy exercise both on my own and with Greg as my PT. More...
Reviewed on Facebook
Personal Training
1-to-1 Personal Training
Focused Group Training
Similar to Personal Training however set to work with up to 4 people at once.
Sports Massage
Managing pain, aiding rehabilitation and injury prevention. Enabling you to keep active and train or compete.