Balance Your Fitness
Troy, MI, USA
(7)
Troy, MI, USA
(7)
Balance Your Fitness offers you holistic and customized alternatives to traditional health care that address
- Chronic Joint Pain
- Weight Reduction
- Strength Training
- Improving Mobility and Flexibility
- Nutritional Guidance
- Stress Relief
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7 customer reviews
Phred
I am in amazement how effective and productive each session can be. Additional, Aaron was able to solve a few issues that my health care provider wasn't able to .
Kathleen
Any health practitioner I have ever gone to has in no way come anywhere close to the help given at Balance Your Fitness. There is no end to the improvement I've experienced, and I am always in awe of the results. More...
Craig McCardell
Quick story:
I met Aaron 15 years ago— I was a runner who did the same training over and over again.
With age, and a lack of training variation, ….
predictably, things started to break.
Bottom line: Aaron got me out of my rut. His training is interesting, it’s sometimes pretty hard, it’s fun, and you’ll emerge looking at a healthier, more durable version of yourself.
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Lisa
Aaron knows his stuff.. I have been in pain since an accident in 2010. He has eliminated the pain and now is helping me on my weight loss. I am so grateful.
S White
I have worked with Aaron for several years. He is very attentive to helping me with exercise and balancing. Aaron is very good at matching my exercise program to my abilities and my particular issues. He is kind and understanding. I would highly recommend him to anyone More...
Larry Campbell
I starting working with Aaron as my trainer over 10 years ago. I was having back pain issues and had not exercised for a long time. Aaron has provided me the tools - with good exercises, instructions and most importantly Aaron showed me how to strengthen my core and stability. I work with Aaron 3 days a week. I highly recommend "Balance Your Fitness" to stay healthy! More...
Kelly
I have worked with Aaron for many years in order to remain in shape and pain free. He has helped me with rotator cuff, back and other issues along the way. I look forward to my weekly sessions, and the virtual classes because I always end up feeling much better. More...
How do you help your clients achieve their fitness goals?
Each of us has our own set of physical, chemical, mental and emotional stressors that we deal with on a daily basis. Their is no one program that works for everyone. At Balance Your Fitness we specifically assess each individual to customize their health and wellness program specifically for them.
What’s the secret to getting the body of your dreams?
The secret is to realize that your outward appearance is a reflection of our own health on the inside. By focusing on healing from the inside out, losing body fat and improving muscle tone and performance happens much more naturally
What do you love most about your job?
I love working with motivated individuals who want to improve their health no matter their age or ability level. Many of the people we work with are dealing with chronic pain and disease who have tried traditional allopathic medicine without the success they were hoping for. We help those who feel like they have few options in traditional health care. This really motivates me because that traditional system is much more of a one size fits all approach whereas we work with each person on a much more holistic basis.
