Balance Fitness Solutions
Strathcona Gardens
(10)
Strathcona Gardens
(10)
10 customer reviews
Karen Butler
Susan has been leading our exercise program twice a week for almost a year now. The residents in our building have all greatly benefited from Susan’s expertise in working with the older generation. She is knowledgeable with how to work with injuries and provides alternative moves for the ones that are unable to complete all the activities due to some physical restrictions. She is a delight to work with and we are all very happy to benefit from her wealth of information. More...
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Chris Scutt
Susan has been leading classes at our seniors' retirement home for 8 months now and the consensus is that we have all benefited immensely during this time. She is very thorough and patient with her class and obviously enjoys her work immensely, plus her very gregarious personality have made her a firm favourite here. I have no hesitation in recommending her services to other seniors wanting to improve their overall fitness levels.Chris Scutt More...
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Arlene Kennedy
I've worked out with Sue for 10 years. Whatever you ask for, she can customize. From yoga to boxing, strength to sweaty, she will give you what you need, even if you don't want it at that time ️♀️
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Suzanne Rickli
Susan has been training me for 10 years, and each week is a new challenge, with everything from cardio, to boxing, to strength training, to yoga. Susan is also a wealth of knowledge when it comes to nutrition. Worth every penny..... every class. More...
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Ron Smith
Is the investment worth the money? Absolutely YES! Having recently turned 71 years old - more than ever I have to choose how I want to grow older. Will it be healthy and active or the alternatives that I see around me every day. There is only one choice, but I've proven to myself in the past that I can't pull it off alone. Over the past 6-months I've had the good fortune of working with Susan and enjoying the benefits of better health. Are there times when I don't want to to show up for my training session? You bet - but with Susan's dedication, positive reinforcement and the appointment scheduled I just have to be there -- afterwards I'm always rewarded with feeling healthier than when I arrived.Susan is an exceptional personal trainer - I've tried many which never resulted in the commitment that I've been able to make with SusanI highly recommend giving her a try if you're interested in improving your health going forward. Ron Smith More...
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Marsha Armstrong
I meet with Susan for one-on-one training sessions with a focus on yoga. Each session is carefully crafted to compliment both my physical ability and potential…and I’ve come to expect a full hour of intensity, calm, inspiration and fun. I’m seeing great results, but even greater is my newly found motivation and attitude towards fitness. Something I’ve NEVER experienced before. From the energy that surrounds her, to her infectious nature and wonderful spirit, Susan is one of a kind!! More...
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D Newcombe
Sue is 'in a word' awesome! I look forward to my training sessions with her every week. She inspires me to keep fit and be strong. Sue has a great personality and there are always some good laughs while I'm sweating!! More...
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Kimberly Campbell
I have had the pleasure of being introduced to Susan through one of her long time clients. I really don't know where to start with how amazing I feel she is. Susan has a dynamics about her that is infectious, a beautiful smile and a real sense in knowing what her clients need. She has interesting and fun ways in which she can modify exercises due to injuries, health concerns etc. at the same time keeping things fun, providing exceptional motivation and bringing her clients out of their comfort zones. She has a wealth of knowledge when it comes to health, wellness and nutrition, which is so important. Susan is simply wonderful! More...
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Cathy Browning
Susan has been my personal trainer for over 2 years and is the true champion of motivation and inspiration while pushing me to my limits! She exudes creativity and positivity which is always a benefit when you are looking for new challenges. This girl does not disappoint and would highly recommend her for personal training fitness! Well worth the investment as it's the best gift you could give yourself! ❤️ More...
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Michele Zabransky
Susan makes fitness fun! Her knowledge, friendliness, and customized programs keeps you motivated, all the while ensuring use of correct form so that you get the most from your hard work. Every time I leave the gym, I've learned something new. 7 months later, people ask me how I lost weight and have started to look so fit - my reply is always, "Susan". If you are trying to keep fit and healthy but don't know where to start or can't keep on track, then Susan is the answer. More...
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