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Baer Fit training center

Springboro, Ohio

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5/5

5 customer reviews

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15 October 2018

I have been working with Linda Cook at Baer Fit Training Center for a few months and really appreciate the focus on achieving my specific goals. I procrastinated for years about returning to working out for fear of hurting my back. I finally chose personal training with Baer Fit to customize a program that worked for me. I wanted to gain strength and I'm lifting more all the time and not injuring my back. This is my first experience with personal training and I'm so pleased to find it is so different than a larger gym class.
Linda has been my personal cheerleader and keeps me motivated when I think I can't finish one more set.
If you are looking for a more personal approach to fitness instead of the large gym and want individual attention to meet YOUR specific goals then Baer Fit Training Center is worth a try.
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Reviewed on Facebook

15 October 2018

I took a Women's Self Defense class there with a friend this morning. It was very informative while still being a lot of fun. The instructor, Matt Nicely, laughed along with us even as he posed as our attacker and allowed us to punch and kick. He was great. The owner was very nice and inviting. I would recommend this class to everyone I know. Thanks Matt! More...

Reviewed on Facebook

15 October 2018

The staff of Baer Fit are knowledgeable, friendly, and fun! Their gym is clean and fully equipped to offer you the best work out for your needs. They offer all areas of training to get to your goal.
Linda is a highly qualified personal trainer who always challenges me to be my best. She is very aware of keeping my workouts safe, should I have any physical ailments. Her coaching over the last 3 years has helped me get stronger so that I can do any household or yard chore without whimping out! I encourage everyone to make the investment of physical fitness with a personal trainer! It will help motivate, educate and inspire you to want to live a long healthful life and the benefits will be, more energy, strength and a better self-esteem!
Annie Collins
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Reviewed on Facebook

15 October 2018

Working with Linda Cook at Baer Fitness has been the best thing I have ever done for my health. I am 76, but look and feel younger. My husband who works out there is 88 and you would never believe he is that age if you saw him. We both lift weights under the supervision of our trainer, Linda Cook.
Linda has many years of experience has a professional trainer. She knows just how to have you exercise to build up your strength and energy. She gradually increases your weights so you don’t get sore – you just get better.
If you want to have better health and a better looking body, no matter what your age, set up an appointment with Linda Cook.
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Reviewed on Facebook

15 October 2018

There is only one Charles. And there is only one Kimberley. Love TRX.

Reviewed on Facebook