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Reviews (3)

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Hiren Patel

30 July 2019

I started with coach Matthew back in March 2019. I had gained weight and was the heaviest I have ever been. I was embarrassed how poorly I was eating and exercising. Not to mention the weight gain really hurt my confidence. Since I started working with Matthew, I lost all the weight I had gained in the previous 6 months and hit my weight loss goal. He taught me so many new exercises I never thought I would ever do in my life. When I started with him, I could not do a single push up or pull up and was terrified to do a deadlift. Now I look forward to these exercises! He always gets the best out of me during our workouts. In addition to the exercise component, he also helped me a lot with my diet. I no longer eat sugary cereals for breakfast! Nor do I have urges to binge on things like chocolate! He helped me make a LIFE STYLE change. I would highly reccomend anyone to coach Matthew. He is incredibly knowledgeable in his field, professional and overall just a very kind and caring person. I always feel safe and supported with him. This is the healthiest I have ever been both physically and mentally.Thank you coach Matthew for helping change my life! More...

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Jimmy B.

28 November 2017

This gym is usually used as a private facility where trainers can take their clients to a personal space to train. Back2Life Fitness provides Personal Training, Boot Camps, and Nutrition Counseling. Although the space isn't very big, it works out if you want your own personal space for training. You won't have to wait for machines and equipment and you will be avoid a packed gym with smelly muscle heads and selfie taking divas. This is a place where you can focus on yourself without judgement. The staff are great. Look for Ian Regalado. JimStar Out!! More...

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Lilian L.

16 April 2016

I definitely got my butt kicked at Unionville Fitness. I was here as part of a Yelp fitness event and the owner, Shabiha, was so kind to have set out a boot camp routine for us. We were divided into groups of 4 and there were about 4 stations around the gym. We were to do designated exercises at each station for about 30 seconds, then move on to the next station. We would rest for about 30-60 seconds after one circuit and then repeat. We did push-ups, lunges, shoulder presses, bicep curls, burpies, and a whole lot more. I was sweating pretty hard by the end of it. The gym itself isn't very big but it has plenty of equipment. It's brightly lit and very clean. It's not really a place to just drop by and do your own workout. It offers boot camp classes or one-on-one training. I think it's a great place to start if you're easily intimidated at big name gyms. A gentleman was helping Shabiha during the boot camp class and he kept encouraging everyone, and gave awesome pointers on how to modify an exercise to make it easier or harder. I would consider coming back for the boot camp classes. More...

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