Personal Training for all ability levels.
Gym training, home training, outdoor training.
Running form analysis and remedial coaching.
Nordic Walking tuition and exercise sessions.
Attended a training event & had a great workout. Highly recommended!
Gentle and Inspirational coach, lots of laughs and the beautiful outdoors. Perfect start to a Sunday.
Great work out,just what you need to start the day.
Excellent workout and so much fun we really enjoyed it and will be there next week
Really enjoyed circuit training at Perfect fit with Niels of Avatar on Friday evening. 6.30 is a good time of day, you can get the exercise done before going home, and the class is not packed so plenty of chance to be shown how to do all the exercises and how to adapt them a little if necessary.
Lots of encouragement and a friendly class.
Niels has also done a good session for me to reorganise all my core and stretching exercises into a more manageable routine which was very helpful.
Definitely recommend. More...
Testimonial received from Personal Training client MH and copied to Facebook with his agreement:
"Following my recent retirement I was keen to regain a higher level of fitness but, wary of the potential for injury, I wanted to ensure I followed a safe and appropriate exercise programme. So being coached by an exercise professional with a professional medical background has been greatly reassuring. Niels offers a supportive style of coaching which works well for me; he tailored a fitness programme for me with the aim of achieving agreed goals over the first two months. Regular sessions together have helped me master the required techniques and ensured my motivation remains strong. I have been impressed by the continuing high level of input from Niels, as evidenced by his further development of my fitness programme as my own fitness has progressed. Thank you Niels." More...