3 Fisher Crescent, Okotoks, AB
Specializing in body recomposition (fat loss with muscle gain), we take pride in our ability to improve the lives of those around us through proper nutrition and physical activity. Looking to lose weight? Lean out? Drop a pants size? Trust us to get you the results you are looking for, you won't regret it!
3 customer reviews
Yeg Gym Review
No contract, affordable rates, top of the line equipment, and most of the clientele is looking to work on athletic development. Really cool atmosphere. This is the original location, so the equipment is a lot less standardized (which just means there are more bar variations, etc. to choose from). More...
Reviewed on Google Maps
nathan smith
Amazing atmosphere. This is a place you can truly achieve your goals. Not just another social club.
Reviewed on Google Maps
Olivia F
I met with Leah from In To It Nutrition out of Evolve; I was mildly nervous, as I had been tracking my eating and wanted an outside perspective to the best way to get healthy.
Leah was very knowledgeable and kind; I loved her "all food can be good" approach.
I am excited to start this journey and happy I made the leap!
The only negative; the parking lot is awful - there is a notice once you're inside stating you must park in "evolve" parking between business hours, and there is only a handful of them. Plus people double park in the limited stalls there are.
More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
We implement proven fitness and nutrition systems into your life so you don't have to sweat the small stuff. There is no quick road to health. We make sure we are in contact with all of our clients a minimum of once per week for check-ins and coaching calls. In doing this we are constantly manipulating the physical training and nutrition variables in order to better help you reach your goals.
What’s the secret to getting the body of your dreams?
Their is no secret formula.! Properly focused/targeted hard work and self-control are what's going to get you closer to where you want to be.
What do you love most about your job?
Building and implementing completely customized fitness and nutrition systems into the lives of my clients and seeing them surpass all of their goals.
What inspired you to start your own business?
I am extremely motivated and have a strong desire to make a difference in the lives of those around me. My goal is to help 1000 people reach their health/wellness goals by the end of 2022!
Why should our clients choose you?
What happens if you don't work with me? Maybe that's a better question...
Can you provide your services online or remotely? If so, please add details.
We provide online training programs through Trainerize. We also offer full meal plans and nutrition consulting. Included in our online training is 1 weekly coaching call where we go over any questions or concerns you have.
What changes have you made to keep your customers safe from Covid-19?
We have implemented many changes to our online services in order to work with you, no matter the situation.
1-1 Personal Training
Online Training
Nutrition Consulting
Meal Plans
Training Plans