ATO Fitness

Against the Odds Fitness is the place to be. In a small private setting you're able to have a great workout without being limited to space or machines like a corporate gym. Every person that walks into ATO is ready for a challenging workout and ALWAYS leaves with a smile on their face. trainer is highly knowledgeable and gives 100% personalized attention in a private or small group setting. Everyone is very friendly, which creates a fun, hardworking environment which is often rare at a large membership-based gym. The equipment there is top notch, from brand new Rogue plates and barbells to assault runner treadmills, cable machines, dumbbells and sled pushes, ATO has it all! More...

Reviewed on Google Maps

I highly recommend ATO to anyone who is serious about fitness and who loves the camaraderie of a great, friendly and knowledgeable coach who takes the time to get to know his clients at the gym individually. There are no lazy, easy work outs here! Brian is amazing - he is highly motivating, funny, and badass. Every workout is intense but every workout is also different. Get ready! Things I really liked:- getting a hard core work out in a short amount of time- parking is easy!- knowledgeable trainer who can answer any fitness / health related questions - awesome equipment (you will def try something new when you get there!)- easy scheduling More...

Reviewed on Google Maps

ATO is a fantastic gym. All the trainers are knowledgeable and care that each individual gets the most beneficial and safe workout. The environment is non- threatening and supports every fitness level and goal. The equipment is better than what I’ve seen in any other gyms! Highly recommended ! More...

Reviewed on Google Maps

Amazing facility. Hayes has done a wonderful job with the space and equipment to create a great workout environment. The trainers know how to give just enough to leave you exhausted but wanting more. Can’t recommend enough.

Reviewed on Google Maps

Every workout at ATO kept me coming back for more. The facilities are top notch and I was able to try exercises and use machines that were all brand new to me. Hayes and his team are encouraging and always push everyone to their maximum potential. I would recommend all experience levels to check them out. I’ve never experienced such a great family atmosphere at a workout facility before! More...

Reviewed on Google Maps

I work with Hayes, the owner of ATO Fitness and love coming here! He modifies the workouts to my needs and I have been seeing results for the first time in a very long time. I also do group classes with him. The gym is always very clean and the equipment is amazing and high quality. There are also a ton of options so I get a lot of variety in my workouts. I would definitely recommend checking this place, and their trainers out! More...

Reviewed on Google Maps

Definitely the best gym and personal training I’ve had! I started training here about 6 months ago and was referred by my boss of all people. He had made such a transformation in the last year that I asked him what his secret was. Now I’ve never been one to be able to motivate myself and get to the gym every morning like I know I should, I needed to make a change! I’m so glad I contacted Hayes at ATO fitness! He has motivated me beyond belief, taught me so much about my body, my strength and how to keep a positive attitude about working out and really life in general! I hope that I can share this experience with others as making the decision to train here has truly changed my life! Thanks Hayes and everyone at ATO fitness! More...

Reviewed on Google Maps

My sister and I come 3 times a week to Hayes’s group training. Its just us and a few other women which is fabulous. Awesome atmosphere, seeing great results! Clean, pretty gym too! You guys have yourself some life time clients! I tell all my friends! More...

Reviewed on Google Maps

Highly recommend! I’ve been coming to Hayes and his trainers here for over 2 years now and I’ve made a complete body transformation! My doctors diagnosed me clinically obese in 2015. I knew I needed to take action. I was referred here by a good friend of mine. The progress I’ve made is incredible and the weight has continued to drop off. I feel more energetic, more enthusiastic about life and overall so much happier! More...

Reviewed on Google Maps

The BEST personal training I have ever had! I have been to so many large gyms, and even a few small ones. I seem to get lost in the crowd. I'm not a very outgoing person and don't speak up much, even if I have a question or not sure about how to do something. Aside from the great knowledge and advice Hayes and his trainers give me, I feel comfortable! This is so important to me, I no longer feel like a number at a big gym but I feel like an important part of the team here! Thank you guys, you've got a client for life! More...

Reviewed on Google Maps

I have always been overweight, my entire life, I just thought this was normal for me and I could never change it. When I signed up with Hayes and his team I could have never expected how much it would change my life. Now, 1 year later I feel better than I have ever felt in my life! I look better than I did in college! Cant say enough about the support they give you here and the dedication they have for their clients! Huge thanks! More...

Reviewed on Google Maps

Great trainers here! They got me pumped and excited about working out again! I've become stronger, more consistent and feel great! Never in my life have I been more committed to my health and my work outs! Thanks for the inspiration to be the best I can be!! More...

Reviewed on Google Maps

Wonderful people here! So professional and informative! They really help you reach your goals and teach you how to understand what you are doing and why with each exercise. I have never had such great one on one focus. The energy, vibe and atmosphere here is unmatched! I've been to many other gyms and non compare! Great job ATO fitness!! More...

Reviewed on Google Maps

Can’t say enough about these trainers at ATO fitness and Hayes the owner. I have been working out on my own for a while and just stopped seeing results. I knew I could lift heavy and have been but just couldn’t get to where I wanted to be. I’ve been doing sessions here for about 9 months and have had a total body transformation. I am on my way to competing. The inspiration to be my best and to follow my goals has been sparked by these guys like never before! They push me to be everything I can be and I can not thank them enough. I found something that has become a real passion in my life when I didn’t have one. 5 stars guys, if I could do 10 I would!!! Thanks again!! More...

Reviewed on Google Maps

ATO is a hidden Gem !! If your looking for group training or personnel training . Come Check it out! You will not be disappointed.
Hayes has a passion for fitness . And has created an inviting and comfortable place to work hard and get great results More...

Reviewed on Google Maps

Joined ATO a few months ago and forgot how much fun working out could be! I felt welcome as soon as I walked in the door, and Hayes and his team continue to challenge and motivate me. Highly recommend!

Reviewed on Google Maps

The small group classes are designed to challenge you with a different workout all the time. Very supportive environment and everything is kept very clean. Great place to get fit!

Reviewed on Google Maps

Hayes and his team of coaches always do an amazing job of coaching with the most diverse equipment available. Anyone looking for a great place for personal training, small group training or high intensity group classes should check ATO out!

Reviewed on Google Maps

Have been working out with Hayes @ ATO Fitness for about 9 months now. I’ve always been “overweight” and have tried everything (diets, trainers, gyms, exercises classes) but never got the results I was looking for. Hayes has pushed me physically and mentally to a new level. I never know what to expect when I show up every morning, but when I’m done I feel great. Each workout is specialized to what my body needs - he can tell when I had a night of eating bad foods or when I strictly need cardio versus weight training. You will see results working out at ATO. Because of Hayes Plowman and ATO, I’m down 50 pounds, stronger than ever! My wife loves the way clothes look on me now. I am motivated to keep it up and to keep going - I honestly look forward to my workout every morning. Don’t even think about going to another gym. Call Hayes and make it happen! More...

Reviewed on Google Maps

My experience at ATO has been exceptional! Hayes has been so patient, informative and motivating! His other trainers and staff are also very friendly and welcoming! I look forward to furthering my training and continuing to reach my goals! Highly recommend! More...

Reviewed on Google Maps

Hayes is a true leader, and he makes everybody feel comfortable while they work their ass off! My husband and I have been here since they opened and we would go nowhere else

Reviewed on Google Maps

I trained with Hayes for about a year and a half until sadly, I had to move. When Hayes was out of town, I would train with others trainers and was always impressed by all of them at ATO! Hayes was very intentional about focusing on my goals and being considerate of any past injuries or sore muscles. He is always positive and helped encourage me to meet my goals, even when I did not believe in myself! Whenever I visit Denver, he is sure to squeeze me in for a session. I also love the Saturday boot camps and would participate in the mid-day workout group which is perfect for those who work full-time or who don't have time in the evenings to get to the gym. The group sessions are great as the workouts are never the same, the trainer watches your form, and you are encouraged by others in the group. It was refreshing and energizing to get my workout in in the middle of my work day! I would come back to work refreshed. I cannot say enough positive things about ATO. Thank you ATO for all your support and encouragement and for helping me get back on track with my fitness and health. More...

Reviewed on Google Maps

ATO is like family. Such a great place to workout, achieve results, and build relationships. Highly recommend to anyone and everyone!

Reviewed on Google Maps

Mike Sutton is amazing! We've just recently started working together on personal training but already I'm getting my strength back and making better choices when it comes to how my diet is structured. He genuinely cares about my goals and I cant wait to update this review once I've hit those! More...

Reviewed on Google Maps

Great private gym with great people!

Reviewed on Google Maps

The workouts are amazing! No hype! Just excellent trainers and clean, up to date equipment. A totally fun, varied, intense as you WANT FITNESS centered workout! Oh Yeah!!

Reviewed on Google Maps

Great trainers. Good friends. Always helpful and always welcome others.

Reviewed on Google Maps

Awesome gym with a staff full of the best trainers. Great boot camp and fitness programs with expert instruction.

Reviewed on Google Maps