Athes Performance Limited
Sale, Trafford, Cheshire
(14)
Sale, Trafford, Cheshire
(14)
Athes Performance Limited offers Strength Therapy training, which is designed to help anybody get pain free and on a path to performance. If you have an injury that is preventing you from reaching your optimal performance, then Strength Therapy is definitely for you.
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14 customer reviews
Connor Flynn
Over a few awesome sessions with Matt we managed to refine my technique for clean and jerk, set a PB and explore complementary exercises to work on weaknesses and improve my performance.
Matt is a switched on PT who will make you work hard but appreciates training smart, specific exercise selection for specific function, streamlining you to your performance goals.
I'll definitely be back for more.
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Reviewed on Facebook
Andreas Michaelas
I've been working with Matt for a couple months now and he's been brilliant! Helping us get over 10 year old injuries and back out of retirement and given me a good kick back into competitive weightlifting, couldn't recommend more!
Reviewed on Facebook
Sarah Burns
The guys from Athes came down to rugby training and made sure that we each went away having learned new skills and broadened our understanding of how to use our bodies more effectively. Epic coaching, thanks lads.
Reviewed on Facebook
Olivia Hockin
Really enjoyed working with Matt. He pushes you exactly where and how you need it! Loved learning new and different techniques that were strange and first, but can really see, and more importantly, feel the difference. Excited to continue this journey.
Reviewed on Facebook
Jane P Barlow
I have suffered with a bad back all of my adult life. I have spent hundreds of pounds seeing remedial therapists and chiropractors. Since seeing Matthew I have not had any back pain at all and I am more mobile than I was 15 years ago.. More...
Reviewed on Facebook
Andy Mark
Matt helped the Westside Outcasts recently by creating a 5 week coaching programme to help us prepare for the upcoming season here in the US.
Our club needed a ‘revamp’ and an update to the way we looked at rugby. His programme allowed us to not only see the up to date and modern skills of rugby being implemented but also how to look at the game at a completely different angle allowing a clearer and smarter understanding of the game. In a short space of time we noticed huge improvements as well as really enjoying the sessions. We really hope you can help us again in the future. We will let you know how the season goes.
Thanks!
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Reviewed on Facebook
Chris Barlow
Due to years of contact playing a high level of rugby, my mobility and flexibility had seriously diminished to the point where I struggled to put my socks on in the morning without wincing.
Matt has identified the weaknesses in my posterior chain and other areas, and has strengthened them all so I can now move a lot easier. If you have issues with pain and or flexibility that you have struggled to remedy with physiotherapy or osteopathy, you should definitely get in touch with Athes.
Fat loss and continued improvements in flexibility are my new goal this year working with Athes. Watch this space....
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Reviewed on Facebook
Bruce
Had a couple of sessions with Matt - I loved his focus and energy and creative approach to fitness. I'll be back!
Helen Whittaker
Time is of an essence to me and it is very important that my appointments are organised well and punctual, which they always are. I have a thirst for knowledge and this is definitely what I obtain every single visit. Its different, challenging, rewarding and life changing. Would recommend the services to any one. More...
Alice
Had a great session with Matt, achieved more than I expected!!
Chris Barlow
Athes know their stuff! From injury management to nutrition advice, they know what they are on about. I can highly recommend them
Alex Faupel
Matt provided me with a great strength and conditioning programme based on my individual needs. Each session was varied and fun. My core strength has improved dramatically. More...
Chris Barlow
Due to years of contact playing a high level of rugby, my mobility and flexibility had seriously diminished to the point where I struggled to put my socks on in the morning without wincing. Matt has identified the weaknesses in my posterior chain and other areas, and has strengthened them all so I can now move a lot easier. If you have issues with pain and or flexibility that you have struggled to remedy with physiotherapy or osteopathy, you should definitely get in touch with Athes. More...
Reviewed on Facebook
Bear
Athes, as ever superb programming from Matt Barlow, and already seeing improved results. specific to my particular sport as well.
How do you help your clients achieve their fitness goals?
We offer our clients an initial 45 minute assessment to identify and discuss potential training content and direction. These information can potentially form the basis for future session programming and goal setting.
Why should our clients choose you?
We achieve the realistic results for realistic goals and targets set by clients
Strength Therapy
Strength Therapy training is designed to help anybody get pain free and on a path to performance. If you have an injury that is preventing you from reaching your optimal performance, then Strength Therapy is for you. People I have worked with range from international athletes right through to people who are simply in pain.
