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Aspire Health & Performance logo
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Aspire Health & Performance

Benvoulin

(17)
Aspire Health & Performance logo
A

Aspire Health & Performance

Benvoulin

(17)

About

Aspire Health & Performance is a sports science company devoted to the health and performance of each of our clients. What sets us apart in the training industry is our education and experience. All of our coaches have a university degree in human kinetics/kinesiology.

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Reviews (17)

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Mehar Bhogal

2 August 2019

THE place for powerlifting in Kelowna. Competition bars, discs, and combo racks. Combined with highly sought after/rarely found great platforms that don't dent/aren't sinky.

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Kelly Tse-Holberton

15 March 2019

Great place! Awsome personal programs and awsome coaches with great atmosphere!

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Kevin Kellerman

15 March 2019

Great training, great atmosphere, and awesome energy from all of the staff. I always look forward to my workouts at Aspire.

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Mason Barzilay

15 March 2019

Amazing place to workout with the best coaches you could ask for to help you achieve all of your personal and athletic fitness aspirations!

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Chris Rowe

15 March 2019

First time in. I was impressed with the change rooms, clean and tidy. Then my initial assessment was detailed and showed me the value in the process! Looking forward to training rather than just working out. More...

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Lisa Kittlitz

15 March 2019

Great atmosphere, amazing trainers and super helpful staff! I couldn't ask for a better place to train. Keep up the outstanding work. Cheers

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Struk Stefan

15 March 2019

their mantra is #GoodIsTheEnemyOfGreat and they mean it. If you want to really get healthier and train, these are the people and this is the place to do it.

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Paul Beauchemin

15 March 2019

I trained with Shane one-on-one for more than a year, then transitioned into group training with my wife. The coaching and programs at Aspire are great, but the facility itself is second to none in Kelowna. Keep up the great work Aspire.

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Tee Chan

15 March 2019

New to Kelowna, I asked an old coach for a recommendation. She didn't hesitate in highly recommending Shane at Aspire. Shane is tremendously knowledgeable as a coach and always on hand to answer questions. I was so happy that I also signed on my pregnant girlfriend to work with Jon, whom I always see doing great work with clients who have posture and mobility issues and helping then feel better and get stronger. This shows that Aspire can fit the needs of anyone from pro athletes to less active people looking to improve themselves! More...

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jamie good

25 December 2018

Very reasonably priced. Great atmosphere. Very knowledgeable trainers.

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Cassandra Heinzman

3 November 2018

We could not be happier with our experiences at Aspire. It is where our whole family trains!!

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Aaron Marsh

28 June 2018

An absolute dream of a facility with amazing support staff and coaching. The atmosphere is friendly, supportive, and inspiring. If your looking to train, improve, evolve....go see this team of excellent coaches. Top notch all the way. More...

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Barry Chretien

24 May 2018

Amazing facility and friendly helpful staff. Great place to train. Especially in the morning as its never busy!

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Curtis McGrath

24 May 2018

Extremely knowledable and skilled coaches surrounded by a training facility that supports functional training for athletes, and non-athletes, of all levels.

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Shawn Kopf

24 May 2017

Great place to develop as an athlete

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Amanda Stevens

25 May 2015

Aspire is awesome! I am an endurance trail runner and train twice a week with Dani Ayearst to make my body strong enough to handle to beatings that I dish out on the trails without injury. As a high level athlete herself, she understands what it means to work hard and she really invests in her clients. The whole team there is great. This is the place to go for anyone who is ready to "stop working out and start training". I highly recommend it! More...

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Jared Seminoff

25 May 2015

Training at Aspire, under the coaching of Andrew LoCurto, has been a life changing decision. As a business professional it's refreshing to have a Strength Coach at your side strategically selecting exercises to ensure your mobility, conditioning and overall strength is maximized. Continuous training has increased my energy, efficiency and overall happiness (physically and mentally) leading to success at work. Aspires culture is what brings people back. You're not a number, but a friend. I would highly suggest anyone who has a desk job or wants to train for a specific sport to invest in yourself, get an assessment done at Aspire and start training. You'll only wish you started sooner. More...

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Q&A

What is the difference between working out and training?
Training is a systematic approach used by sport scientists and the best athletes in the world. Each training session is designed to have a specific purpose and each session has an effect on subsequent sessions. Working out is using random exercises and shows no thought on progression or impact on your fitness. Training will lead to results much more quickly than simply working out.
Do I need prior training experience?
Absolutely not. We welcome clients who have never stepped foot in a gym before as well as clients who play professional sports. Our philosophy is that everyone deserves the same caliber of training, regardless of what your fitness level or experience is. No matter what your reason for seeing us is, we will help you achieve your goals.
The training that you receive will depend on many factors. We don’t have a magic book that tells us to train Client X in a certain way. We will tailor your training to what it is that you have told us, as well as what your body has told us. Just like a good tailor, it takes many visits and adjustments to get the right fit. Training properly is a long term process, but in the end, just like a good suit, it makes the world of difference.
That’s the easy part. Now that you’ve made the commitment to your health, you’re just a phone call away. Contact us and we will set up a consultation with one of our coaches to decide how best to proceed. You’re almost there.
We have many different packages that will allow flexibility for you to select a schedule that suits you best. We have learned in the past that those who have made the commitment to their training will achieve their results more quickly. For this reason, all of our training packages have a timeline for their use.
Unfortunately the personal training industry is not very well regulated and there are many people who call themselves trainers. While some are very good, others may have just read a book and mailed in a cheque for their “certification”. What difference does this make? Nothing, if you aren’t interested in results. Our coaches have received the best levels of education as well as very valuable hands on experience with all ranges of clients. Our experience and knowledge gives us the leg up and you the results that you want.
What sets us apart is our true desire to deliver results to our clients. Some call us obsessed, we prefer to think of ourselves as overly diligent. Either way you look at it, you win.

If you care about your body, you want to work with us. You would never go see a Doctor that wasn't licensed, or an uncertified Physiotherapist, so why would your trainer be any different?

We have the most experienced, educated and knowledgeable staff in the valley, hands down.

This matters to you; it's your body and your goals. Why risk that?

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