Aspirations Hypnotherapy & Personal Development Therapies

I have suffered with anxiety for many years, not being able to stay away from home. It has cost me a lot, not only in money, having to cancel holidays but in my own well-being. I decided I needed to do something about it as I was in a new relationship & wanted to share experiences by going on holiday & enjoying weekends away. I had 4 sessions with Gayle, who showed me many coping techniques when the anxiety kicked in. I booked a weekend away & when on the train had a little anxiety, feeling nauseous etc I used the breathing technique together with others & calmed down. I was able to enjoy the show & drinks afterwards. Anxiety again in the morning which meant I was not able to eat breakfast but I did manage to actually stay in the dining room which is something I hadn’t been able to do as I would feel so sick! Then I booked another weekend away 2 months later. Omg! I had no anxiety at all, enjoyed the coach trip without travel sickness. Loved the show & yeah! went down for breakfast & ate 3 courses!!! Slept well & enjoyed the trip the next day too. I cannot thank Gayle enough for the change she has made to my life. My next step is to go abroad & if it means I need to see Gayle before going I will. Thank you so, so much Gayle I would recommend you to anyone suffering with any form of anxiety. They do not need to continue on they’re own just spend some time with you. More...

Reviewed on Google Maps

Went to visit for a fear of flying had a few sessions and went to Spain last week and felt really good...thank you gayle for the sessions and also the fact I conquered a fear and felt good. ..would def recommend to anyone with a fear or phobia More...

Reviewed on Google Maps

As a smoker for many years and tried all ways to give up ie patches, gum and sprays etc. I heard about Aspirations Therapy so decided to give them a try. I only had one sitting with Gayle and I'm pleased to say after a month I'm still smoke free. Thanks to Gayle I am much healthier and a bit more money in my pocket. More...

Reviewed on Google Maps

Hi gayle Just to say a very big thank you to you I came to see you on the 9th Feb , hope you could help me with trying to quit smoking . .... Well I can say I've not had one single puff since ... I came to you very nervous, but you made me feel so relaxed . So anyone who needs help with quitting or anything else , please don't hesitate to contact gayle thank you so much love .... She really is a lovely lady, and very professional xx More...

Reviewed on Facebook

I was suffering from extreme anxiety and panic attacks last year and needed help desperately. I contacted Gayle, it was easy and comforting on the first visit of hypnotherapy. I had a further two sessions and she provided many tools to get back to calm. The last visit was like rewiring my brain and thoughts-all I can say is I haven't had a panic attack since and this is over a year ago. If you suffer from anxiety and panic attacks you need to see Gayle. She is brilliant and I'm now looking at booking the weight loss therapy as I know if she does it, it will work. Thanks Gayle. More...

Reviewed on Google Maps