AS fitness

AS fitness

AS fitness locationEdinburgh, Midlothian

(1 Review)

Personal training one-to one
Group personal training
Nutrition and workout plan

AS fitness Reviews

AS fitness Reviews

Review of AS fitness by Eniko Hangodi
5 21/10/2016

Alex is a great trainer. I found him very professional and goal orientated. He is also very patient and understands the different abilities of different clients and pushes you to take the most out of your training.

Eniko Hangodi

AS fitness

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AS fitness Q&A

AS fitness Q&A

How do you help your clients achieve their fitness goals?

First of all push them to their limits always encourage them. Everyone needs a different approach though and I'm sure I find the best way for them. Also support them with nutrition advices and full text support 24/7

What’s the secret to getting the body of your dreams?

Consistency and willing to work hard, also eat smart. Eating smart doesn't mean that you have to suffer and can't eat certain things, it's all about moderation and calorie input and output. Everything what I do science backed up.

What do you love most about your job?

I love to help people to get their dream body or whatever their goal is. I love every bit of improvements that can be only doing one more reps or more intense session where the client feels great and proud about them self that they done what it has to for the day.

What inspired you to start your own business?

I learnt everything in the hard way at the beginning. All techniques where I could go wrong just made me better. I believe I'm a great teacher but also a great listener and good at understanding what other people need. I love to help people I believe we should do more cause that's why we're humans an intelligent species who meant to help and lift each other not push down.

Why should our clients choose you?

I'm doing sports since the age of 10. Did martial arts, played football, athletics and recently doing physique shows. Literally tried everything which gives me a broad range of experience. Also very good at nutrition where I make tailored diet plans for clients needs which will definitely help to get what you want but also increase performance.

Work history from AS fitness

Work History

Freelance PT

The Bodybuilding & Fitness Gym

Currently works here.

Personal training Coaching Nutrition and workout plans

Personal trainer

Nuffield Health Club Omni

To October 2016.

Personal training

Freelance PT

Pure Gym Oceans Terminal

From March 2013 to April 2016.

Personal training Group classes

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