I help purposeful people that are in the kind of pain and stress that limits them in their relationships, life and passion. My clients are hungry for healing in ways that feel empowering, that they can comprehend and learn to help themselves.
My modality is called the Feldenkrais Method. You can think of it as a nervous system tune up. A typical private session begins with a verbal dialogue, progresses into hands-on work and communication about the improvement that the person can take into their life.
I also offer group classes and workshops. Email or call me to get info about current and upcoming classes/workshops.
Contact Info: Email firstname.lastname@example.org; Cell 513 658 1778.
Here are some frequently asked questions and answers!
What do people typically feel at the end of a private session?
‘I feel like I am gliding.’
‘I feel light and more able to handle my life.’
‘I am calming down. I deal with stuff much better.’
‘My past hasn’t changed but the way I deal with it has.’
‘I feel like I have let go off so much that I have made way for something new and profound and light to come into my life.’
‘I sleep really well.’
How does a session look like?
You only take off your shoes during the session. You wear your regular, comfy clothes, as in no gym clothes.
We talk briefly to get a sense of what your goals are. Then we dive-into the hands-on part of the session. We reduce the stimulus to the system by bringing you to lie down on a table (similar to a massage table, just completely different intention) in a comfortable position.
As I am working with you, I will bring your attention to what I am sensing to help you make sense of it as well. You will walk away learning about yourself in a way that will start to put you in control of your situation.
How many sessions will I need?
To be able to answer that, I'll need to get a sense of what your goals are. The first session is a good place to find that out and work backwards to figure out how many sessions will help us get there. :)
Is it covered by insurance?
I like to show up for my best work and do not accept insurance. I do provide scholarship spots for those in special need. We can discuss that during our first session.
I am ready. How can I book a private session?
You can book a session on my website http://www.shruteesharma.com/. Browse on 'book an appointment' tab and it will show you date and time options.
You can also reach out to me at email@example.com or call me at 513 658 1778.
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