Renee Weldon Weingrad
Incredible studio that truly knows how to teach Classical Pilates. Excellent continuing education for instructors as well. Simona’s teaching is so specific to what your body needs. Highly recommend! More...
Great place to practice the classical Pilates! This place is neat and clean, the instructors are so nice and friendly and I am so happy to be part of it!!!
The Art of Control (AOC) an absolute gem of a studio and right here in the heart of Stamford. Simona Cipriani and all professionals here are amazing, serious and dedicated Pilates instructors. Since I found AOC, Pilates has become a part of my daily regimen. It has improved my physical and mental well-being and has been the best complement to my two other passions, golf and tennis. More...
Discovered AOC a few months ago and I can appreciate the classical pilates they stress. The benefits are that everything else you do in your life will be improved from your tennis game to your immune system.
The quality of classical pilates is in the Art of Control. I love the studio with the beautiful red pieces of equipment! I’m also taking the Pilates Instructor program. Instructors who are passionate, enthusiastic about teaching :) I got the correct directions of work out!! I would stay at the studio more!! More...
I have been taking pilates for a few years yet when I came to AOC I am being taught at a much higher level. It has begun to transform my body and mind. Can't wait for my next session.
If you’re looking for quality instruction with top notch teachers, this is the place to be. Simona Cipriani, and all the other teachers are Masters on their craft, not to mention all the wonderful apparatus they have in the studio. The Pilates Method, traditional and pure, just like it should be! More...
This Pilates studio is excellent! The teachers are so well-trained, with expert knowledge and a great way of communicating. The equipment is top-of-the-line. Everything is top-notch, there is a friendly, supportive vibe here. I love it and would highly recommend to anyone--beginners and instructors alike! More...
All instructors look like a professional pilates teaching! They let us know about how to work out right way. It's good experience Pilates! Also, the studio was amazing!
Candace Claravall Jemiolo
AOC has made me see Pilates in a new light! I love coming here. One of the unique things about AOC is that the apprentices and students are as inspiring as the teachers!
Heather Kendall Meachem
Highest quality instruction and equipment, and the studio is beautiful!
I knew nothing about Classical Pilates before I came here. Now session by session, Mat Class by Mat Class, my form improves and so does my posture. My aim is for a Pilates body. The studio is cute and has all of the machines just as Joseph H. Pilates taught in his classes. From the reformer to the Wanda chair, the studio offers it all, from the famous electric chair to the Cadillac. If you want a brand new body without all the cost and pain of plastic surgery and optimal results, this is the way to go. Not to mention the little massages they give your body during the exercise. Can't wait for my results; I cannot wait to see my body transformation. More...
If you are looking for professional, classical Pilates Studio and master teachers, I highly recommend The Art of Control. I have been a member of AoC since February 2018 and achieved amazing results - better balance, toned arms and legs, more energy. I could go on... For Pilates lovers, please schedule a private or semi- private session (reformer, tower, mat, chair, Cadillac). You will not be disappointed. More...
It’s a great space. I love my Pilates sessions!
It is a place of excellence. The best in training, I love my sessions here!
I love my Pilates class!!!!
I have been taking classes and private lessons at AOC for a year and a half now. I love the studio. The staff is fantastic—well-educated and professional staff!!!
Never had this much control over my psoas muscles... � #happyFitgirl