One of the best cleaning company in Reading, Berkshire.
Our cleaners are professional and vetted.
had one of these last year, it was an amazing gift , something different, more than recommend them
Amazing gifts for Xmas - I personally love the cheese on a nice cracker delicious
Great hampers Ordered a couple for Christmas gifts!
Susan Kathleen Kemp
I received them as a present. But I also visited arran and purchased there. Lovely cheese.
lovely boxes and make great gifts xx
love the arran oatcakes and preserves.
I had been having real trouble with my neck, I was actually in so much pain I had been seeing spots. I went to see Adam as he was recommended by the friends I was staying with. Adam was lovely, I really felt he listened sincerely. We talked about a few of my other body problems as well as my neck, and he tested me for overall hypermobility before he went to work on my neck. We talked about how stress was affecting me in general and ways to combat it. I would definitely recommend Adam. He is patient and knowledgable. He is a person who takes time, and looks at you as an individual. More...
Excellent cleaners - you can always count on Sarah and her team.
I received one of these gorgeous boxes for Christmas, it was without a doubt the loveliest gift, a reminder of home. Wrapped up beautifully and all the produce was gorgeous. Thank you xx
Fantastic treatment from Adam, he is incredibly knowledgable and caring. I felt he really tailored the treatment to my needs, encompassing osteopathy, massage and providing advice about how I could help myself at home!
Adam went through various movements with me to do after diagnosing my knee pain. With this knowledge I'm able to correct the problem without having to go back time and time again. Very good at what he does! Thank you. More...
Very informative and helpful. I felt like all my issues were listened to and I received appropriate advice. Thank you very much!
Very Good, tailored workout to specific needs
Really nice and guy, and very helpful. Would definitely recommend to anyone ⭐️⭐️⭐️⭐️⭐️
Adam took my current fitness, my usual training routines and my goals into account as he talked me through a new plan. He is thoroughly professional and knowledgeable. Highly recommended.
After a thorough assessment, the Osteopath explained to me why my back was hurting. He then treated me by gently moving my joints and sports massage then he prescribed me exercise. Straight away I felt relief, and within 3-sessions I felt back to my usual self.Thank you!Would definitely recommend. More...
I'd been fairly fit in my early twenties but work and stress combined; I was lethargic overweight and had high blood sugar. I'm so glad I found Adam. He was considerate, patient and helped me to see how I was capable of changing all of this. I've learnt so much about how to give my body the right nutrients first and train in a way that I enjoyed. I've never felt so fit and empowered. Thank you! More...
Adam helped me with a recurring back problem and was very knowledgeable, patient and reassuring.
Started noticing a hip problem at the early stages of a new job and thought I'd have to give up and look for something else but I then went to see Adam after doing one of those free try's at a Christmas fair and have not looked back. He is wonderful, very knowledgeable and caring. He is well worth a look if you suffer anything joint or pain wise. More...
Janis Elizabeth Murchie
Fantastic service and gorgeous hampers! Thank you so much for everything!
Thoroughly enjoying some of the Arran cheeses right now, the chilli one in particular!
Great company bringing you the best of wonderful produce from our beautiful island. Great, responsive customer service too.
I had my first session with Adam and came away having learnt new exercises to strengthen areas I hadn't previously known were issues. Adam offered a very thorough initial consultation and was very attentive and knowledgable about my existing conditions. I look forward to continuing to progress with Overtraining Solution. More...
With Adams support I was able to find out what was going on in my body. Diagnosed with PCOS and ore-diabetic, Adam gave me the tools to get my health back on track and reverse my diagnosis!
Adam has vastly improved my hypermobility syndrome and fibromyalgia through treatment, exercises, stretches and diet overhaul. Extremely knowledgeable and experienced. More...
Adam helped me with a recurrent neck problem. He was patient, knowledgable and kind. I would recommend him to anyone.
I train everyday and was struggling to keep it up due to upper back problems and poor posture. Adam gave me a full review and regular sessions to get me back on track and stronger than ever. He gave me lasting advice to improve my posture and technique and eliminate any pain. His nutritional advice has also transformed my overall lifestyle and I'm in the best shape of my life! Thanks Adam! More...