Anna Solara Spiritual Life Coaching for Women Energy Reader Dhyp Dip.Couns NLP Practitioner Reiki Master

Anna is a very warm, compassionate and open person who has held space and guided me through a journey of self reflection, which has enabled me to rediscover myself and my own beliefs, power and strength. Anna’s hypnosis and audios have really helped me to let go of negative beliefs about myself and realise my own self worth enabling me to feel less reliant on others to fulfil this need in me. Anna understood what I needed from the very first session and put in place some amazing techniques for me to be able empower myself going into the future. I’m truly grateful for all her help and guidance. I would recommend Anna in a heartbeat. Thank you for everything Anna x More...

Anna has been incredible. She has coached me through my childhood trauma, intrusive thoughts and helped me to work on gaining confidence and fear of rejection. She did this all in a totally calm and non judgemental way ( which is what I was worried about before engaging in therapy) Anna is such a warm, kind and perceptive person - I felt like she was reading my mind at times! Anna - thank you so much for all the skills you have given me and also helping with my energy and above all listening and understanding. You have been amazing 😊 More...

Working with Anna has been an amazing experience. I have struggled with trauma and confidence issues and didn’t know which way to turn. From our first conversation I knew that Anna was the right person to help me. She is incredibly intuitive and insightful and her honesty and empathy helped me to make the link between past childhood trauma and my current situation and lack of self-esteem. Anna also gave me valuable techniques including hypnotherapy audios, to carry me forward beyond our five sessions. Anna is truly unique and I cannot recommend her highly enough! More...

Anna is such a wonderful person! She is intuitive, intelligent and kind, and has helped me greatly in understanding energies and their flow. She has supported me in exploring my past in a conscientious and sensitive manner whilst creating space to deliver clarifying and powerful messages that deeply resonate with the present. I would highly recommend Anna to anyone considering hypnotherapy. More...

Working with, Anna, has been wonderful. She is wonderfully kind and compassionate, bright and intuitive. She’s helped me tap into my inner strength and understand my behaviours more whilst empowering me with techniques to manage anxiety. I cannot recommend her highly enough. More...

Anna is incredible! She has spun me around and helped me understand my feelings and gave me the encouragement I needed to continue the path to my dreams . Anna has helped me with family issues and reminded me that hurt people , hurt people . And not to take rejection personally as it is just a reflection of how someone feels about themselves. Anna’s hypnotherapy audios have helped me feel relaxed within my body and made the world go silent and all my stresses and worries dissolved . And by continuous listening of the audios it keeps you feeling happy and neutral. I am 16 years old and feel one step ahead of life with the advice of Anna I feel confident and free to express myself for who I am at such a young age . Would highly recommended.
Thank you Anna ! More...

When I started my five sessions with Anna I was at the lowest point of my life. Having carried so many years of doubt, sadness and rejection, I seriously doubted that five sessions would be enough to help. Using the techniques of hypnotherapy and focussed attention, tapping and meditation, Anna has literally transformed my life, and I’m the most comfortable, happiest and most confident person I have ever been. Every relationship I have is benefiting from my time with her and I would recommend anyone looking for help to work with Anna. Her calm, knowledgable and empathic nature is second to none and I will always be grateful to her for the work she has done with me, and I will continue to use the techniques she has shared with me to continue my growth and development. Thank you Anna, you truly are one in a million! 🥰 More...

Anna took me right back to basics to allow me to challenge behavioural habits which, in turn has allowed me to look at myself properly and start to rebuild my mental health. Anna really listens and gives you some great advice and tools to have a happier life. Thank you Anna. More...

Working with Anna has reminded me of how to be present instead of dwelling on the past or worrying about the future. I have been feeling much happier since the start of our hypnotherapy sessions and would encourage anyone who is having issues with self esteem or anxiety to give it a go!

I went to Anna after going through some really hard times and not knowing what form of therapy would be best for me. I spoke to Anna for 5 minutes and she always knew my problems, and exactly what to do to help me. I can honestly say that after 5 sessions I have a complete different mindset. I am off my anti-depressants and I feel so much happier in myself.

Thank you so much Anna. You have truly changed my life❤️ More...

Anna was lovely to talk to and really helped me. The hypnotherapy sessions were very relaxing and have helped me with my confidence. Thank you Anna!

Working with Anna was an eye opening experience, she is absolutely fantastic. I never thought hypnotherapy could help me so much and she has given me so many useful tools to use after this. Thanks Bark and thank you Anna 😊 🙏

Anna has helped me so much with my confidence and self worth. She gave me a completely different way of approaching life. From the very first conversation, Anna was extremely understanding and patient . She made me feel comfortable expressing my thoughts and emotions openly. I would highly recommend. Thankyou More...

Might be good to put your availability on here so that people don’t go pouring there heart out on here asking for help.
Just to let everyone know . She’s not taking anyone on till may, so don’t bother More...

Anna was amazing from the first time we spoke. She has helped me become much less anxious and gain more clarity in my own life. I couldn’t of asked for anyone better or more understanding. My main goal was to lose weight and I have been able to lose over 31lb with Anna’s help!

Thank you again Anna More...

I wanted and needed to speak to someone who was kind, understanding and able to listen to some dark thoughts/memories. To work through them, to understand, to accept and move on. To carry on my journey lighter in my soul and with love for myself and this is exactly what Anna gave me. Thank you. More...

From the first conversation with Anna I knew that she was someone I wanted to work through my issues with. Anna has a really calming presence, which was what I needed to reassure me. Between that first call and now a lot has changed within me. I've found the confidence to face my fears, leave an abusive relationship and become much more confident and independent. I always felt as though I was talking to a close friend, she is exceptional. More...

Thank you so much Anna for all your help and advice. You were so warm, understanding, it was as though you were reading my mind. You were able to offer me the best advice and guidance and your audios are brilliant and really relax me. I would highly recommend you More...

Anna has been amazing, I have discovered more about myself via hypnosis and her coaching, and have been able to turn my life around to the positive! Anna is such a kind, caring, and beautiful person to work with. So pleased to have had the opportunity! Thank you Anna so much from the bottom of my heart! Xx More...

Anna is amazing at what she does! So easy to talk to and so understanding. She has helped me develop my confidence so much and gave me tactics to help me in the future. Would highly recommend Anna!

*Excellent investment in self-care to recapture one's 'flow'. *

Anna demonstrated great warmth, directness and skill in guiding me to feel, question and release old patterns. She also expertly prompted and challenged me to reawaken parts of my authentic self and explore some dreams and aspirations even further. I also appreciated her holistic approach, examining heart, head, body, energy and spirit. More...

Amazing! I was in awe of how insightful and able Anna was in tuning in, to my thoughts, feelings, emotions without even having to ask specific questions. It truly felt like Anna just knew what I thinking/feeling, which areas I was having issues with was able to guide and help me come to terms with difficult memories and let go of that damaging and self sabotaging inner voice that often prevents us from being able to move on from certain things in life.
I had no idea what to expect initially, I was genuinely amazed by her abilities, her kind and caring manner, you instantly feel at ease. Highly recommend :) More...

This is the first time I have ever done something like this and I am so glad I chose Anna to take me through this journey. All of the help, guidance and hypnotherapy sessions have been a truly amazing experience. Her gentle and kind reassuring manner made me feel so at ease and I opened up like never before. She has been able to tap into things and open my mind to so much and I feel so much lighter. Anna has given me the correct tools and confidence for me to make my way through life in a more positive way. Anna you are amazing, thank you More...

Anna is amazing, she listens and offered me clarity to my situation. She is so incredibly easy to talk too, like talking to a close friend. I didn’t know what to expect or what I was supposed to say however i found myself opening up to Anna very easily. She is supportive and I can now see a way forward from my thoughts now. More...

Working with Anna had one of the most amazing, life changing things I’ve ever done. She has helped me in ways no other therapist has.
I was always be forever grateful for the work we’ve done and for Anna’s approach to the hypnotherapy.
Anyone that has the privilege of working with Anna is very lucky. She’s truly amazing and I would highly recommend her.
Thank you so much More...

I started my therapy journey a complete novice, never having any kind of therapy before. Battling my whole life with love, acceptance, rejection, self sabotage and lack of self worth. I was unsure how I’d respond to the hypnotherapy element of Anna’s work, but in the place I was, I was willing to try anything to build a strong and lasting sense of acceptance and love for myself.

Anna has been the perfect fit for me. She really listens to who you are, building such an intuitive picture and understanding of you on a deeper level. Hearing Anna say things about me, to me, was like a light switch going off in my head. I knew I had been telling myself the wrong narrative my whole life, but had many blockages and negative beliefs, hence why there was so much resistance and disorder around me. It was about love and acceptance of who I’ve been, looking at what I’ve been holding onto and realising all the truths I used to know, to create new ones. Working on strategies to protect my peace, with boundaries and self love.. and propelling me into my life without fears but with purpose and conviction.

Session by session I felt my life so naturally shifting into a better place. My mindset, my approach to life, my inner peace, my relationships, all improving so effortlessly. I can honestly say the combination of hypnotherapy and talking therapy worked beautifully for me. Hitting my higher self with deep healing and clearing, then talking through it, for my conscious mind to process it.

I would recommend Anna so highly to anyone seeking this type of therapy. A completely calming, offloading and rejuvenating experience.

She’s like a trusted friend I can call on in anytime of need. More...

I was struggling with a difficult time in my life and Anna really helped me a lot. She is so caring and so good. I started therapy crying and finished smiling. I feel so much better and positive about the future. I have not enough words to thank her for the difference she has made. Thank you Anna xx More...

Anna is very calming person to speak to. I loved speaking with Anna she helped me a lot

Hello I would like to congratulate Anna Solara for the excellent work . I had problems related to my pass , problems that I was think will never be solved. With the hypnotherapy help me a lot and I can see the life in a different way. Now I feel free from that thanks to Anna work.
Maria More...

I contacted Anna as I felt at a desperate point in my life where I felt I was losing control. I had low self esteem and no sense of self worth, feeling as though I was a burden to everyone.
Throughout our sessions, Anna has shown me a different perspective on every negative thought I have about myself and helped me to realise my worth. She has offered me a range of techniques and sent me audios to reinforce what is covered in the sessions. I will continue to use these now our sessions have ended.
Anna is an honest, warm, compassionate individual and her sessions are tailored to the needs of the individual. She listened to everything I had to say and responded accordingly, always harbouring a person-centred approach. I always felt like a weight had been lifted after each session.
I would advise anyone who is struggling to access her services. You won't regret it. More...

I contacted Anna as I have been experiencing low self esteem, self doubt and anxiety for many years now but made worse due to the pandemic and having my first child.
Anna was wonderful to work with! As soon as I spoke to her she put me at ease and I felt like I had known her for ages.
Her sessions was always really productive and so helpful. She has taught me how to understand myself and how to unlock and let go of past trauma. She is so supportive and has given me the knowledge and tools to continue on my journey of discovery and self acceptance. Thank you Anna for everything! More...

Anna seems really good, I am ready to start this journey.

Anna's channels are directly linked with the divine. Delivering powerful, resonant and impactful messages through her gentle voice and enchanting presence. She brings clarification and comfort to one's journey through her powerful readings. I can feel my "muscle of awareness" expanding and knew that I was receiving knowledge vicariously through Anna's innate gifts.

Anna attuned to my energy without fault. She guided me through the reading in intricate detail, explaining and elaborating where she sensed she may need to soothe my nervous system/ego. I found this very thoughtful and reassuring. Her use of profound metaphors birthed new perspectives I could never have considered in my storm of thoughts at the time. I paid an introductory price of £197. I took so much value from Anna's support, guidance and willingness to hold space for me. More...

Within the first ten minutes of speaking with Anna, I felt heard and understood. I found it easy to trust Anna and open up about things I had never spoken to anyone about before, not even the people closest to me. I was in a desperate, depressed and burnt out place when I contacted Anna. I don’t know the process or science of how the hypnotherapy sessions have worked, but I feel more at ease in my own skin, more hopeful and positive. I feel that I can let go of not knowing and open up to living the life I want. I feel the utmost gratitude to Anna, without whom I would still be very stuck. All I can say is that don’t think twice about working with Anna. Just do it and see where it takes you. I cannot recommend Anna highly enough. Thank you for all you have done to help me More...

I love Anna and I’m really going to miss her. She is so kind and compassionate. Her podcasts are great, informative and very relaxing. She is extremely gifted in all her work and a very caring person. I would highly recommend Anna to anyone who needs an amazing therapist. I felt like we connected on a soul to soul level. She is extremely intuitive and her counselling and hypnotherapy have really made a difference at such a difficult time in my life. More...

Working with Anna has been absolutely wonderful - I was nervous that hypnotherapy might be scary, but Anna explains every step of the way very clearly and guides through each session so that I felt safe and confident at all times. I feel like a different person to the one who I was when I reached out to Anna, and am confident that Anna has given me the tools to carry this positive change forward in my life. I would recommend her sessions to anyone who is thinking about hypnotherapy! More...

Anna has been amazing and helped me though an extremely difficult time in my life, it has felt like speaking with an old friend yet better. Finally feel I have unlocked my true potential. More...

Such a lovely caring and understanding lady .
She has unlocked my past pain and helped me throw it away 😊

Wow, if I could leave a higher rating I would! Anna feels like an old friend who has unlimited knowledge. She knew things about myself that I had never been aware of and taught me how to cope with my previous traumas. I’m so thankful for the information I’ve learnt and am so excited to apply it to my everyday life. Anna was always accommodating if I needed to reschedule and went above and beyond with personalised notes for me.

Thank you again Anna x More...

Anna has helped me to realise that the real me was just in hiding from previous trauma in my life. She has helped me put a lot of life changes into perspective so I can live life for me & not how other people wanted. Thank you Anna.

Anna is amazing and has helped me understand a lot of issues I’ve been dealing with. She had calm and caring nature and is really comfortable to talk to.

I have just finished my 5 week course with Anna I had so many issues to deal with and she addressed every single one of them, her voice is so calming and so reassuring, I feel so much better after these past 5 weeks I was in such a dark place until I met Anna in fact I’m actually going to continue for another 5 weeks on other stuff I’m struggling with highly recommend

I really enjoyed working with Anna over the 5 weeks & felt it was very helpful in reducing my anxiety & childhood trauma. Anna has a very calming voice & nature . I totally recommend hiring her. Many thanks you have really helped me on my healing journey.. More...

I worked with Anna for five weeks to get some better understanding and coping mechanisms for a 10+ years of struggles with an Eating disorder and body dysmorphia. Anna is truly very caring, always offering her help outside of sessions and sending ideas when she has them. Anna really helped me to get into a much better place and I feel I can only build on this from here. Thank you so much. More...

Anna has really helped me not only through a breakup but with my ongoing battle with chronic fatigue syndrome or ME. I have gone from feeling irrational, scatty, lost control of myself and absolutely exhausted to feeling at peace with myself and situation. She has provided me a support system when I’ve felt completely lost and it has helped immensely with my outlook on life. I have decided to continue my sessions after my 5 weeks as she has been so helpful. Highly recommend. More...