Andrew K Personal Training
Pinner, Greater London, Greater London
A great health and exercise coach has more than a long list of qualifications. A great health and exercise coach will un-tap the greatness within you.
Every person has a right to outstanding health and wellbeing, so they can live every day to its fullest.
I’ve coached over 1000 people over the last 15 years to focus, exercise and achieve. No two clients are the same, so although I have been doing this for a while every client is like a new job, with a chance to make an impact!
Great trainers have read all the books. They know all the training systems and all the latest techniques.
Great coaches are different. They form a team with their client. Great coaches know that everyone is different. Great coaches care about their client and are inquisitive about their goals and challenges. Great coaches empower their client. I work on the reasons behind the reasons why you want to attain your goals and aspirations and from this, the path is cleared to your success! Great coaches define a path to meet those goals with their client.
Earlier in my health and exercise career, I was aspiring to be a great trainer. That’s not my goal anymore – I’m now continually challenging myself to the greatest coach I can be.
I still make sure I’m top of my ‘training game’. I use principles from being a biomechanical exercise coach, kinetic chain specialist and holistic lifestyle in my Holistic Integrated Training System (HITS) framework.
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Andrew K Personal Training
How do you help your clients achieve their fitness goals?
Starting from the perspective of an individual needs analysis I use principles from being a Biomechanical Exercise Coach, Kinetic Chain Specialist, and Holistic Lifestyle Coach in my Holistic Integrated Training System (HITS) framework.
The sessions are tailored to the individual and are dynamic, goal orientated and fun.
What’s the secret to getting the body of your dreams?
Understanding the 'why' behind the 'why'.
When a clear understanding is made we will work on the motivating factors to help focus and apply the person to achieving the desired outcome.
What do you love most about your job?
Creating a truly holistic transformation, helping individuals realize and be the best version of themselves. This creates the base foundation for going and achieving greater goals. Showing clients that stepping outside of their comfort zone is where the magic is and life truly begins.
What inspired you to start your own business?
A passion for bringing the best out of people, creating the best version of themselves.
Why should our clients choose you?
I use principles that create focus through the conduit of exercise to achieve outstanding results.
Focus | Exercise | Achieve
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