Andali Fitness

Andali Fitness

Andali Fitness locationLUDLOW, Shropshire

(7 Reviews)

Andali Fitness offers clients the opportunity to achieve their health and fitness goals through bespoke Personal Training, group circuits and/or Family oriented sessions. All programmes are fun and progressive allowing you to improve as your body adapts to the functional training stimuli.

We put the fun back into functional fitness by mixing cardio vascular, strength and flexibilty training with limitless combinations in order that not only do you look and feel better but are prepared to tackle everyday aspects and situations of your life with ease and with little risk of injury.

We use various pieces of equipment to stimulate the body and mind and engage with all members of the family regardless of age, gender and level of ability.

  • 2 hires on
Andali Fitness Reviews

Andali Fitness Reviews

Review of Andali Fitness by Garry Lambeth
5 08/07/2016

Choosing to work with Andy was one of the best decisions I have ever made. He mixes an easy, polite nature with an extremely professional and studied approach. Whether you are starting on the road to fitness, trying to recapture something you have lost, or pushing to find that extra level fitness if you choose Andy at Andali Fitness you will achieve your goal . He makes fitness fun and working out something to look forward to.
An absolute pleasure to work with, I can recommend him enough.

Garry Lambeth
Review of Andali Fitness by Rich
5 01/07/2016

A bespoke training program with great encouragement enabling good fitness levels to meet the requirements of career progression opportunity

Review of Andali Fitness by Charlie Ambrazas
5 01/07/2016

Andy is a lovely guy so knowledgeable about fitness and nutrition. He makes working out fun. Always checking your posture and technique. Makes you feel at ease whatever your experience fantastic!

Charlie Ambrazas
Review of Andali Fitness by Samantha Davies
5 01/07/2016

Family fit. Great indoor and outdoor fitness. Fantastic to teach children importance and fun of fitness whilst providing opportunity for parents to exercise at the same time. Fun and sociable. Andy is does a great job.

Samantha Davies
Review of Andali Fitness by Trudy Macklin
5 01/07/2016

Have attended xplode circuits and also family fit. Xplode circuits are simple, straightforward but an amazing challenging workout. Andy explains things very clearly, and you can work at your own pace. very Knowledgeable when it comes to working with previous injuries, Family fit is a great workout that all the family can do, all children very welcome and all are encouraged to work out. Great atmosphere.

Trudy Macklin
Review of Andali Fitness by Tash Wathen
5 30/06/2016

Andy makes fitness fun for all the family.I go with my two son's 7yrs old and 5yrs old, they love Family Fit. It means i get chance to work out while the children have fun and exercise.Andy offers a great service,for all levels of fitness.Highly recommend Andali Fitness.

Tash Wathen
Review of Andali Fitness by Sarah Bayliss
5 30/06/2016

Fun, focused, PT sessions, perfectly adapted to my ability. Andy is very approachable and professional. Offering bespoke fitness sessions for myself and my family. He's particularly good with children and mine all really look up to him. I've had excellent nutritional advice, but also the importance of rest, sleep and lots of water. I would recommend Andy to anyone, whether your level is elite or just starting out. He can cater for all. Very positive and uplifting person.

Sarah Bayliss

Andali Fitness

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Andali Fitness Q&A

Andali Fitness Q&A

How do you help your clients achieve their fitness goals?

We have a relaxed consultation in a coffee shop or at their place of choosing and discover where they are at physically and mentally and see how their lifestyle might be affecting their health. We then discuss what sort of goals they would like to achieve and ultimately how I can help them do so.

What’s the secret to getting the body of your dreams?

Honestly it's a combination of good nutritional choices and exercise choices. It's a simple balance of carbs in versus carbs out, but people aren't scientists and so this potentially new lifestyle has to be fun, achievable and relatively easy to adopt.
If your mind is in the right place your body will follow.

What do you love most about your job?

Seeing people get that 'light bulb' moment and them becoming good friends not just clients. It is overwhelmingly satisfying when one family member's choices affect the whole family in a positive way. And when you see the joy on their faces as they play together, go on walks, ride bikes etc as a family (sometimes for the first time) it is very gratifying being a Personal Trainer and Exercise coach.

What inspired you to start your own business?

A combination of my love for exercise, functional fitness and health, and enlightening/helping people.

Why should our clients choose you?

I am very down to earth yet passionate, structured in my approach to exercise programming but spontaneous in it's delivery, flexible with my timings, empathetic to the fears and concerns that many people have before working with a Personal Trainer, patient, humble and professional. Most importantly, despite being a former Royal Marines Commando I am friendly and very approachable, making clients feel at ease immediately.

  • 2 hires on

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