Anatomical FX offers One on One Personal Training with help in Dieting, Cardio, Strength Training, Toning and Weight Loss. All plans are customized to your personal goals and body type!
The best! He is flexible and keeps it interesting.
Jno has years of experience and has helped many people with accident injuries get back to normal with strength building and improved range of motion.
Thank You Rhonda for those words of encouragement!
Jno Rice is a great trainer, he motivates me to give my all. he also changes my work out routine to match my progress' it also lets me know I'm getting better, he is very professional and knowledgeable he can explain how the muscles work and help you with a eating regiment if you are willing to go the extra mile, also does his best to accommodate my schedule, amongst everything his easy to talk too. all things said he is a great trainer. More...
Thank You Little Brother you are the best! Keep up the hard work!
Prior to training with Jno, I was just going through the motions with other trainers at the gym. Since I started training with Anatomical FX my life/Body has gone through major transformations.
I have lost 70 lbs. the past year. We discuss my nutritional habits, my form and what other extracurricular activities I need to be doing (mostly cardio). My perspective on running has changed I never liked it, but with Jno's patience, we started small, now I am up to 40 minutes running time. My endurance has improved tremendously. Jno is very caring and always see him with a smile on his face, when ever my energy is low he's always cheering me on, reminding me about my LBD. We
always set little goals at a time, and he makes sure I meet and exceed them. I am very thankful he's part of my journey! He's more than a trainer, he's a friend and a big brother always looking out for me to improve my physique and cardio recovery. Thank You, Thank You. I look forward to many more training sessions. CHEERS MATE!!! More...
Yvette it has been a pleasure to work with you for the past 5 years and look forward to many more! Your Awesome!
My name is Elizabeth. Jno is the best fitness trainer. I saw results immediately. My strength increased and my posture improved.
I didn't need to lose weight when I started with him I needed to tone and build strength. I had been with another trainer for a year prior and didn't see much results. Jno keeps me in form and never let's the workout get boring. He coaches me on what to do outside of our workouts. He also helps with my food intake. We talk about it each session. For the ladies.... He is very professional. Doesn't cross any boundaries. If you are looking for more of a personal trainer that will conform to your needs, one that will push you, and remind you of your goals, Jno is perfect.
Good luck with your goals!
I can not express enough gratitude to Jno for the improvements in my overall body and wellbeing. The improvements we have accomplished in the areas of flexibility, strength, and weight loss over the past 18 months have far exceeded my expectations.
My journey to a better body started with a recommendation from a colleague to meet with Jno concerning a 20-year old knee injury that continued to cause daily pain and discomfort. I had already been to a few physical therapist in an effort to reduce the pain and improve flexibility with no real results to speak of. After only a couple of months of training sessions built specifically to around improving the strength and flexibility of my injured knee, I began to see what I considered to be remarkable improvements. Why was Jno able to do what others failed to accomplish? His approach was unique and different than any other therapist. His training routine is specifically custom made with your body and goals in mind. It was at this time I came to the conclusion if Jno could work a small miracle for 20-year old knee injury, what would he be able to accomplish for this 40+ year old overweight and out of shape man. For more than a year and half I have been working with Jno, and following his customized training program and dieting advise. The results thus far, are I feel, look, and have the energy levels I did nearly 20 years ago. The best part is we have done it the natural way…. pure diet and exercise. No special pills or gimmicks here! 18-months ago I could barely walk! Today I can run a mile in 8 minutes!