Amie is simply amazing and gets to the bottom of your weight loss / gain issues.
I have struggled with thyroid issues for over 20 years and weight issues for a long time. I have tried many diets and worked with my family doctor to try to fix these issues, but I wasn't able to drop the weight. I was tired, irritable, bloated, etc. Amie worked with me (and my family doctor) to get me on the right medication for my body. She also gave me a nutrition plan that again worked for my body. Was it easy at first? No, it was a lifestyle change, but I was ready for a change and it got easier AND it worked. I wasn't feeding my body what it needed. As others have said, Amie looks at the whole picture. She encourages, she's available and she cares. She is there for the struggles and the celebrations. I couldn't have done it without her and I feel GREAT!!!! So thank you Amie! More...
Amie Hornaman cares about the whole person...you are not just another number on her patient roster. She takes the time to really understand where you are struggling and make recommendations that work. She goes above and beyond by making herself available 24/7, taking calls and responding to messages. She really is in your corner...if you are struggling ..let Amie help you... you’re worth it. More...
I highly recommend Amie Hornaman to anyone looking to reclaim their health and their life! I’ve been suffering with thyroid issues and their side affects for 10 years, getting the same feedback and same medications from all the doctors I’ve seen since diagnosis. Within WEEKS of meeting Amie, things began to improve. After her thorough evaluation, changes to my medications and food intake, and her 24/7 accessibility, I’m feeling better, sleeping better and have lost nearly 25 pounds! Something I NEVER thought possible! You won’t find anyone who is more “in your corner” than she is, nor anyone who will hold you more accountable on a daily basis! More...
After many visits to doctors and dieticians that wanted to just mask my asthma and depression symptoms with medications, I had decided that I was going to have to find another way. Amie Hornaman came highly recommended and now I know why! Amie is truly interested in solving issues so that her patients function at their optimal levels (not just the bare minimum that is suggested by standard medical models). She listens to her patients and allows patients to reach her 24/7 if they have questions or concerns! Through careful attention to blood work and dietary changes that fit my lifestyle (that are based on the latest research, not the out dated standard medical model used by most dieticians), I am happy to say that I am free of depression and asthma symptoms. This is incredible considering that asthma has been a severe issue for me throughout my entire life (I was even under the care of an asthma specialist and hospitalized at times). I feel amazing now! I have tons of energy and weight management is effortless for the first time in my life!! If you’re ready to feel better and function at your optimal level, please schedule an appointment with Amie. You will not regret it!!! More...
Amie Hornaman is patient and dedicated to helping her clients! She helps clients creating a nutrition and wellness plan. She goes beyond normal expectations. She makes herself available 24/7, taking calls and responding to messages. Thanks for all your help! More...
Amie is a God sent! PLEASE if you struggle with thyroid issues or diabeties GO SEE HER! Follow her advise, make the changes (there not hard but can be scary at first because your unsure), and she'll be available to you whenever you need her to answer all those questions!
I prayed for God to heal me and then I found Amie. I feel like night and day and don't EVER want to go back!!!! I can't remember when I felt this good, looked this good, or have done this well.
Thank You Amie Hornaman!
I am a testimony to her knowledge, support, and loving heart. More...
Because of Amie I am now well on the road to recovery after a mystery illness plagued me for over a decade. Having had hundreds of tests both in Erie and Cleveland over the years, the symptoms still persisted. Barely a day went by that I wasn't vomiting and fatigued to the point of exhaustion, plus belly pain.
When I met Amie we decided to start with gut health. I began a supplement and six weeks into treatment all was revealed. Parasites! I had traveled extensively in my career and somewhere along the line these creatures made their way into my system and thrived for years. I can't thank Amie enough for leading me toward a healthy lifestyle.
I now look forward to happier healthier days and recommend you sit down and talk to Amie. She will help you explore avenues you may not have considered. More...
Amie Hornaman knows about Thyroid Issues! She teaches how to talk to your doctors so you can get the help that you need. She explains the tests needed to get to the root of the issue. Medicine v. Nutrition or both... ask Amie! More...
Amie is the most knowledgable and compassionate nutritionist I have ever encountered. She really understands her clients and takes the time to not only coach you, but educate you to have a complete understanding of what your body needs to reach optimal health. She is the real deal!!!!
From my amazing client Lisa!
Well, it's been about six months since our first meeting. I thought I would share where I'm at these days. First of all, let me thank you from the bottom of my heart for your part in turning my life around! So many things to say, but what bubbles up is thank you, thank you, thank you! If I hadn't seen that article in the paper (which I almost never read lol), I don't even know where I would be.
You advised me to lean into changing my nutrition. You recommended I limit or eliminate gluten and dairy, but you didn't make me feel it was a mountain I couldn't climb. I went home thinking, I will lean into the change a little at a time. Fast forward six months and I am totally gluten free and probably 80% dairy free (an occasional piece of cheese or scoop of ice cream happens). I feel clear headed and more energetic. The best news of all is going gluten free reduced the atypical nerve pain in my face significantly. Because of this pain reduction, I felt strong enough to tackle other problems in my life.
My next goal was to get my thyroid medication adjusted. I just couldn't get anywhere with my doctor because my blood test results were "in the normal range". Because of the knowledge you gave me, I had the guts to push for an endocronologist referral. That said, my thyroid medication has now been changed, I have been on it for six weeks now, and feel soooo much better.
I got a taste of nerve pain relief and decided to try for total relief. Been seeing an acupuncturist for a few months now. Guess what....I have been off gabapentin now for 7 weeks and very rarely remember that I have atypical nerve pain!! Seriously!!! I was in pain for two years before all this!!!!
I still take the supplements you recommended (why mess with success!), and I love the protein powder. I add it to just about anything I can get away with lol, especially baking. I have learned to love this lifestyle and anymore, it's not even difficult.
My next endeavor is to lose the weight. It may be the hardest, but I feel mentally and physically strong enough to tackle it. A girl can get dangerous when she gets her "hope" back!
I will let you know how it goes. Starting Monday, I am beginning to really watch what I eat and step up the exercise. I bought a 12 week journal and will log everything and see how far I get. 20 lbs is my goal. Lofty, but not impossible, and fact is, any pound I kick to the curb is a really good thing! I will send an update after I finish the journal.
Take care, keep up the good work, and thanks again!
Amie is the best thing that’s ever happened to Erie. She’s thorough and supportive. She makes a difficult lifestyle change easier.
Rae Jean Catrabone
Finding a medical care professional who is concerned with more than just symptoms is hard to find. Amie spent hours going over my complex medical history. She listened and listened. Her dedication to making me feel better was evident from minute one. Thank you Amie! More...
I’ve struggled with thyroid issues and weight gain for years. Amie has helped me succeed in losing weight. I found her suggestions are easy to incorporate and started losing weight immediately. She is extremely supportive and responds to her clients promptly. I send her a text every day listing my food for the day and Amie always responds with encouragement and/or suggestions. Working with Amie is one of the best things I have done for myself. She is outstanding. More...
My experience with Amie Hornaman has been very successful. I was over weight and very depressed because of it. I went to see Amie back in December 2016 and followed her nutrition that was designed by her. In the first month I dropped 25lbs and was amazed how quickly it came off. As of today March 4, 2017 I have lost 40+ lbs and love how I feel. Everywhere I go I tell people about Amie because she has totally changed my life. Yes, it is work but you can succeed and believe me you will feel great. I love how people are always asking me how I dropped the weight and how wonderful I look. Thanks for letting me share. More...
Amie is a a wonderful nutritionist. She takes the time to look at the big picture of your health and creates an actionable plan for success. There is no gimmick and no nonsense. She takes your lifestyle into consideration and gives you healthy recommendations that taste amazing and are easy to prepare. She has been a crucial part of me getting my life back. I highly recommend her services. More...
Amie and I met when she was assigned as my trainer at a local gym. I was ending a five year relationship, depressed, overweight, and at a risk for diabetes. Amie did not focus on “the number on the scale” – she focused on ME and helped me to do the same. Not only did she help design exercise programs, but we worked on mental toughness, healthy habits, and self love. The meal plan she created was for ME, not the masses, just ME, and was something that was doable for my lifestyle, budget, etc. Not only did she offer meal suggestions, she educated me how to find and design meals for myself. We worked on “replacement” foods which was not difficult to do.
Because of Amie’s dedication to ME, I have controlled my “numbers” enough so that I am no longer at risk for diabetes. I have not taken any prescription medications for depression, anxiety, or blood sugar control. Also, that “number on the scale” did go down (almost 25 lbs!!). However, what is most important is that I feel healthier, I have more energy, and I am beginning to love myself again!!!
Amie is intelligent, caring, and HONEST. She deeply cares about the whole client. The time and energy that Amie gives to YOU is for YOU. I highly recommend her for anyone who needs or wants a happier and healthier life! More...