Alpha Condition
Galloping Green
(12)
Galloping Green
(12)
12 customer reviews
John Halpin
Excellent personal trainer. Works at your pace and ability while ensuring you understand the exercises shown and how they are more effective through good form. I'd highly recommend Matt to anybody More...
Reviewed on Google Maps
Simon O'Sullivan
A great personal trainer. Gives great nutritional advice and works at your ability and pace. Always keeps training interesting by changing up the programme regularly. I’d highly recommend Matt to anybody looking for personal training whatever their level. More...
Reviewed on Google Maps
Kevin Walshe
Matt was my personal trainer for nearly a year. We worked on issue I had with my posture and Matt created several programs which really worked in helping me adjust my posture and relieve pain I was experiencing. In the time working with Matt I found him to be very knowledgeable and extremely enthusiastic and can honestly say experienced great benefits from the work we did. I would wholeheartedly recommend Matt as a personal. More...
Reviewed on Google Maps
David Cavanagh
I have been training with Matthew for three months now and I am already seeing great results in such a short space of time. His knowledge, passion and support is better than anything I have experienced from other PT’s. His focus on technique, nutrition and recovery has really improved my own understanding of training, and helped me reach my goals so quickly. I would highly recommend Matthew to everyone. More...
Reviewed on Google Maps
Craig Brownell
I have used numerous personal trainers over the years and Matthew is by far the most professional trainer i have ever met. Having played sport for years i had developed some niggling issues that were restricting my movement and causing me some discomfort when training .Matthew was able to identify the areas that were causing the various issues and He was able to develop a series of work outs, and stretching exercises that have transformed my ability to train. If you are looking for someone to take a genuine interest in helping you achieve results Matthew is defiantly the personal trainer for you. More...
Reviewed on Google Maps
Cathal Reilly
A great trainer. Highly recommended. Very knowledgeable and makes training a lot of fun
Reviewed on Google Maps
Debbie Harry
I’ve been working out at a gym for about 20 years and thought I knew what I was doing. In my late 30s I began to experience neck, shoulder and back pain. I assumed years of poor posture had caught up with me and I had become a victim of chronic pain. When I joined Raw Gym and met Matthew, he explained that my pain was likely the result of building and training some muscles over the years while neglecting others as well as using improper form and technique when lifting. I began my training with Matthew with the goal learning how to lift in a way to ease the pain. After six weeks I have achieved so much more! I was doing many, many exercises using poor form. Matthew was patient and meticulous, showing me exactly how to do the exercises properly. He also taught me many exercises to strengthen those areas in my back I have neglected over the years. He even instructed me on nutrition. Not only has the pain subsided but I’m stronger, I’m using proper form, eating properly and my posture has improved greatly. I feel fantastic! I cannot thank Matthew enough for putting me on this path! I highly recommend him as a trainer! More...
Reviewed on Google Maps
deane mc conkey
I found Matthew to be a great trainer, he was friendly and easy to talk to and explained things very well. I was provided with a well layed out easy to follow program which included a detailed workout plan aswell as a tailored diet for my special goalsI used to get mild back pain which I thought was just from general wear and tear but with his guidance and form corrections I literally don’t get any pain at all anymore Would definitely recommend as he’s increased my physical appearance and strength aswell as overall technique.
Reviewed on Google Maps
Ram Thathiah
Matthew is a great trainer to train with highly recommend He is very motivating trainer he knows how to train you and with diet plan and once you stick what he asks you to do you will achieve your goals He always listens to you what your need and always boost your confidence Getting train by Matthew is like living in a different world he really tell you what is good for you how thins are done proper in which results me losing a good amount of weight in few weeks and always checking on you what the intake food Highly recommend as personal trainer Thanks Matthew ram
Reviewed on Google Maps
Ais Coakley
Amazing personal trainer. Gives you all the right nutrition advice as well as exercises to do at home or in the gym. Big value for your money! Super facility’s where he is based and would 10/10 reccomend for the young, middle aged or old More...
Reviewed on Google Maps
Aaron Sisupalan
Matt has a friendly and professional approach and put together a plan that works for me. I found the PT sessions the most valuable to maximise the results
Reviewed on Google Maps
Kevin Murphy
Matt has detailed knowledge about training and how to alter programmes for what each clent needs. For me he indicated that I had postural problems which was linked to my sore back. After focusing on stregthinging my back muscles I have seen great improvements all round More...
Reviewed on Google Maps
