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ZW Fitness and Yoga

The Royal Town of Sutton Coldfield

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About

I offer a number of services to help you reach your goals:

1:1 personal training
Small group personal training
1:1 yoga classes
Small group yoga classes
Sports team yoga classes
Online coaching- personal training, yoga, or nutrition

Qualifications:

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Q&As

I love sharing yoga with everyone and showing that it really is for everyone. If you have a body you can do yoga, it really is that simple

I found yoga at a time when I was stressed and anxious and it changed my life. I started my business to share this feeling with others

I have experience teaching all ages. From children and teens right through to those who have never done yoga and are now at an age or physical ability when high-intensity exercise isn't possible, Yoga changed my life and my clients' lives for the better and I can show you how it can change yours too.

Yes- via teams or Zoom. This allows you to workout at a time to suit you
Some people are still a little unsure about working out face to face, so I have adapted my workouts and classes so they can also be delivered online

Offering classes online aswell as in person.
Some people are still a little unsure about working out face to face, so I have adapted my workouts and classes so they can also be delivered online

Services

Online or in person

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