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About

We focus on the specific form and technique needed to propel individuals through their athletic, fitness, and nutritional goals. Please view our website alldayathletics.com if you'd like additional information or to get in touch. Traditionally, we've trained youth, college, and pro athletes, but we use our same attention to detail to train working professionals wanting athletic success.

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Reviews (6)

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Tim

1 February 2019

Can honestly say my confidence was boosted and I lost my fear of working with a personal trainer, results speak for themselves!! Completely professional service, thanks Tamir! More...

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K. RS

30 May 2017

THEY ARE THE BEST ! MY SON HAS LEARNED SO MUCH WITH TAMIR AND HIS TEAM. THANK YOU FOR YOUR DEDICATION AND PATIENCE.

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Ahmad Obeidallah

10 April 2017

Highly recommend training here if you are looking to improve your football positional technique. The staff creates a very comfortable yet intense atmosphere.

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Angel Hernandez

9 April 2017

My son has been training for the past year with Tamir on technique, agility and strength training to prepare him for his football season. In that time I've seen a huge improvement on his stance, drive, power and stamina. I drive a hour and a half from New York to New Jersey; I highly recommend him. More...

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Ash S

5 January 2016

Great attention to detail, highly recommend!

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Tamir Dayya

3 January 2016

Fundamental football training - guaranteed 5 star experience and satisfaction

Q&A

We train athletes, working professionals, youth, and elderly. From weight and strength training, to dynamic workouts and boxing, we apply creative movements that help achieve goals.

It starts with believing. Not to sound corny or cheesy, but you need to actually believe your goals and get in the right mindset before even touching a weight. Once you've got that covered, then it's about enjoying the process. If you hate your diet, hate your training program, hate working out, you're going to hate your results. That's where we come in. We make sure to learn enough about you to control the process in a way that keeps you engaged and doing things you actually enjoy doing while seeing results.

Building confidence within people. When you're surrounded by positive, confident people anything seems possible and goals are so much more achievable.

In the least amount of words as possible, we're different. Our approach is different, our evaluations are different, our relationships are different, and we love it. The science of working out is easy, anyone can read a book and put you through a "workout". Actually building a program that keeps you engaged is what we do.