Alifestyle

About

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Due to current COVID19 crisis, Squad is now available ONLY online.

Join for $5 a week.

You'll join a community, giving you motivation and keeping you accountable

You will stay healthy, strong and happy.

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Upgrade to ONLINE COACHING for your entire fitness needs wherever you are.

Includes customised programs and nutrition plans, with

unlimited support and tailored to your approach.

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The SQUAD is a welcoming and judgement free group, if you've

put off the gym because you are intimidated or unsure what

you're doing - you'll feel comfortable here.

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If you need to be flexible customised programming to try at home or your own gym

is available to suit any fitness level.

Ali specialised in Strength, HIIT and Bodybuilding.

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