We offer performance training & fitness training for those seeking to reach their full health/wellness and performance potential.
Jonathan D. Mishkin
He is bar none the best trainer of youth in portland.
A brilliant coach and motivator, and one of few who actually understands the latest training science to make athletes FASTER.
As a West Linn assistant track coach, I have been lucky enough to see Mr. Molden’s groups first hand. I have watched him employ THE very best dynamic exercises and techniques, but beyond this, he truly connects with the athletes, and brings out their best.
I especially admire the way Molden disguises tedious reps and efforts by creating games and challenges that make it fun while sharpening skills—the athletes might forget how much work they are putting in. As hard as I have seen his groups work, they always walk away smiling. More...