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Aleksandra Fedorova

Santa Clara, CA

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About

I`m a certified NASM personal trainer that offering a fitness training.
I`m designing exercise plans based on my clients needs, goals and availability.
I`m against low carb diets and endless cardio.
O think that fitness should help you to feel healthier and be a lifestyle things that

Reviews

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Q&As

Providing workout plans based on clients goals and needs
Providing nutrition consultations
Helping to keep motivation via advices, coaching, discussing problems and clients suggestions or concerns.

Discipline
Knowledge how to keep nutrition and exercising on track
Useful exercises that targets the right muscles
Good technique
Enough rest and sleep :)
Keeping motivation by yourself or via your trainer.

I love when I see the results of my work, and when my clients tell me that thy are feeling good overall, and the exercising help them to change and improve their lives.

Want to help people feel healthier and educate them about good exercising and nutrition.

I`m a certified trainer, and I`m constantly educating and developing myself in training field.
Did the Fitness competition in 2018 - gaining muscles and shredding after that, so I really know how to change the body proportions and composition.
Very meticulous about every client - providing unique plans based on their occupations, goals, and availability.