Alan Gordon Health and Wellbeing

Alan got back to me very quickly and was very helpful.

I first contacted Alan when I asked my doctor for a healthy diet after being diagnosed with diverticulitis, and she referred me to Google!
After contacting Alan, we had a conversation regarding my health issues and then he sent a comprehensive questionnaire to fill in and for that sent me a very interesting report with lots of suggestions to enhance my diet.
He suggested vitamins to add to my diet which I took on board
including Berbarine. I started taking them and had just finished my first pack of 60 tablets without noticing any significant changes, when I was asked by the doctor to have a diabetic blood test.
Going to get the results from the practice nurse, her first question was ‘what have you done’? When I looked worried she said ‘all your results have improved, blood sugar, liver, blood pressure was down’. She was very puzzled when nothing, except taking Burbarin had changed. I have had no recurrence of Diverticulitis, and feel really well.
I have told family and friends of how thrilled I am with Alan’s advice, and some are actually ordering the tablets for themselves.
I would definitely recommend Alan, and would have no hesitation telling anyone worrying about health problems to contact Alan Gordon - Health and Well-being More...

Alan Gordon of Health and Well Being. I have found Alans’ extensive knowledge experience and wise advice to be invaluable for my health, together with extending my own small knowledge of vitamins,additives,healthy eating and the wonderful workings of the human body.
I thoroughly recommend this specialist. More...

Alan is a superb therapist and dietician; his knowledge is quite extraordinary and I am hoping that his other skill in biomechanics will help my back pain problems as well.

I have suffered badly in an effort to recover from radiotherapy for throat cancer, I felt I needed to go back to square one and find help in building my body back together. Alan is kind understanding and hugely knowledgeable. He has given me the tools to start my rebuild and I have already made a number of changes. I will work on his recommendations and look forward to a better me. Alan is always there for ongoing support. I am so glad I found him, thank you BARK More...

So glad I found Alan. Such a knowledgeable professional who really knows what he is talking about. He is extremely helpful and empathetic.

Super helpful and knowledgable. Spoke on the phone and sent me extremely detailed advice

Alan has changed my whole outlook to vitamins, by looking at my diet and my life style.
His recommendations have been life changing

Alan is extremely knowledgeable and clearly outstanding in his field. Reading Alans report he created after assessing my food diary is mind blowing and I’m hoping with change my outlook on what I put in my body.
Thank you Alan

He was very knowledgeable and I managed to take a lot out of his recommendations albeit some knowledge went over my head somewhat

Alan has really transformed my life. I’ve always had problems with my digestion but now, after following Alan’s recommendations, I can’t remember the last time I felt bloated and uncomfortable. He really knows his stuff!

At 43 years of age and 20 years of acute nursing, I was diagnosed with Fibromyalgia and a prolapsed disc in my spine, with severe damage to the end of the spine. I was at a loss of how to treat these conditions, given advice by Rheumatology NHS to go to Physio. I decided to Google private nutritionalists and had a very quick reply from Alan.
I was given over the phone advice on supplements and diet changes for the constant and debilitating fatigue and pain. I have stuck to the advice and after 2 weeks I have had 2 clear days, able to walk for 45 minutes without pain or too much fatigue. Long my it continue 🙏
Thank you so much Alan! More...

I probably expected too much. I only had two meetings with Alan and felt most of the time was taken up by general conversation with little concentration on my mobility problems or on the exercises he had given me.

A

Reply from Alan Gordon Health and Wellbeing

Being a lay person, so to speak, it's most unfortunate that Rosemary didn't grasp what was taking place when Alan tried to help her. Once he'd tested her personal movement/ Biomechanics, he knew precisely what was required ( he has an MSc. in Biomechanics & Applied Human Movement - along with 48 years of analysis experience) and the stretches ( all bodily specific to her personal physiology) that would steadily and safely progress her forward were produced for her, in photographs which had very specific. instructional guidance text for each photograph. Having what might appear to her to be "general conversations" actually contained various questions in there from Alan - which revealed further information that he needed to know, so in actual reality - there was never any lack of concentration regarding Rosemary's mobility problems. As a significantly elderly lady - Rosemary has postural issues that have been present for a considerable number of years, and those issues certainly need more than just a few weeks for any applied methodology, however biomechanically precise - to begin influencing her positively. However - after only a couple of weeks, Rosemary decided it wasn't for her and commented accordingly. I would wholeheartedly agree - that she expected too much too soon. Dianna Lloyd- Hughes. BSc. (Hons 1st) Sport & Exercise Science.

I have had various health problems for several years, many of which are either caused or exacerbated by stress and anxiety. During that time, I have been given the runaround by my GPs' surgery, who basically gave me pills to try and no further advice or follow-ups. I don't even have a permanent GP, but see a different person every time. I have been feeling abandoned by the NHS.

So it was an absolute revelation to be introduced to Alan Gordon. He did a complete review of my situation and wrote an initial report, suggesting a number of supplements and other things I could do to improve things. We then had a long follow-up phone meeting in which we discussed his report and he explained the rationale behind his suggestions.

Alan's qualifications and experience speak for themselves, but even so I was hugely impressed by the depth of his knowledge and his great empathy. It was such a relief to be able to talk to someone at length who was prepared to take an overview of me as a whole person and talk me patiently through what I need to do to east the situation.

This first session and report were specifically about nutrition; Alan is shortly to do a Biomechanics session with me to discuss fitness and exercise. More...

Apart from Alan’s valuable expertise in nutrition and mechanics he was always there to support me. If I had any concerns I would message him and he would come straight back to me!

I would definitely recommend Alan Gordon for any nutritional support and advice on the whole wellbeing of your body and mind. He’s an absolute lovely man too talk to with great advice. I wish I would have found him years ago, He’s so easy to talk to and makes you feel that you’ve been best friends for years. It’s not just a job for him he really cares about you and he’s interested in helping people rather than some others who are just in it for a wage. People like Alan are hard to find so if you find him like I did don’t look any further he’s the top man in his profession and a genuine man who really cares about your well-being. If I could give more stars I would but I think my finder would get sore with the amount he deserves. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Many thanks Andy More...

I was delighted when I found Alan, as I had been looking for a proper professional, and with the knowledge & understanding of the health issues I have.
He has been of enormous help & support. I feel now that I am able to tackle the challenging issues I have with a good understanding of how my body works, and how best to support it.
His advice has not only given me new and valuable information, but reminded me of what I already knew that I'd forgotten, and I am happily deploying this knowledge to help myself.
Keep the good work going Alan.
I thoroughly recommend him... More...

very helpful in preparing me with exercises for having knee surgery, and in follow up after surgery

The most thorough and comprehensive advice I could possible have had. Top drawer analysis and all promises kept. Great value too. 5 starts Alan. Thank you.

Totally happy with the service I received from Alan , explained everything perfectly and I’m now on the way to changing my life . Thanks Alan …..Pete

I highly recommend Alan, he was extremely helpful, giving me invaluable nutritional advice to control my pre-diabetes. As a result of my consultation and the guidance he gave, I’m even more determined to bring my blood sugar level back down to normal levels and achieve optimal health.

Very through super informative a fountain of knowledge

I’ve been in out out of the doctors for the last 18 months with stomach issues and after consulting with Alan 80 % of my issues were gone in 48hours!

The work with Alan has not ended. So far, he has proved very helpful and gave lots of reassurance.

I was recently diagnosed with Chronic Fatigue Syndrome, feeling tired, constant sore throats and unsure where to turn to next for help. I found Alan's details, from our first conversation, Alan listened and gave me brilliant advice regarding foods, supplements etc. After filling out a questionnaire, Alan called and went through various things with me. Alan explains his reasoning behind things and gave me informative advice. Alan responded to my messages quickly and efficiently. After months of searching and giving up hope of ever feeling better, i now feel i am on the right track to being the person i used to be. I would definitely recommend Alan to anyone wanting to get their health back on track. More...

Really terrific telephone call , which Alan plans to follow up with a written report . The advice was well considered and totally practical . I am already putting some of his ideas into my diet . Others will certainly follow . I feel immensely pleased with the outcome . More...

Amazing knowledge on most medical subjects. Most impressed with his efficiency and genuine care. I felt he really wanted to help with excellent follow up. I will put his recommendations into operation asap and have every confidence in their success. More...

Great thank you very much. I’m looking forward to results

So glad I found this man easy to chat too and very very knowledgeable. I was able to speak with via text and phone and I’m now putting all his efforts in place. Also think he has hit the nail on the head with me and just a question of time now. I would highly recommend Alan. More...

I've had a mild pain for years however after a consultation with Alan and doing the stretches he recommended its gone. We working through a ongoing programme to make my weak areas stronger. Plus, he advised me on which supplements I needed. Lovely chap to work with, very knowledgeable . Highly Recommend xx More...

I have had 3 meetings with Alan so far, the first for nutritional advice and the follow ups in terms of exercise and fitness. Alan is extremely knowledgeable and is always keen to give as much information as possible in each meeting. He follows up with emailed guidance which is helpful to me and will follow up with phone calls etc to ensure I am on the right track. I will be keeping up with these meetings as I am learning a lot, even though I have a degree in Physical Ed I am always happy to learn especially as Alan does specialise in those of us who are that bit older now! More...

Alan replied promptly and demonstrates a thorough knowledge and understanding. His approach is informed, practical and most of all - realistic. Very happy with advice given so far. More...

Alan Spent a lot of time on the phone to me fully explaining all his recommendations and the reasons for them. He then followed up with a typed report by email which explained the reasons for recommending each item.

Mr Gordon was very professional every time that we spoke

Alan is very professional, I am enjoying being supported by him.

Alan helped me to understand some of my Heath needs and gave some good recommendations

Known Alan a very short period of time but seems , very knowledgable and caering

Wider ranging expertise offered and I can do this from home.

Liked the profile and appreciated a quick and constructive reply. Looking forward to achieving a big improvement.

Hadn't the faintest what a Biomechanist was, so googled it before getting in contact, and for my health, it was one of my best ever searches. After three months of unsuccessfully trying to knock my sore knees and back on the head, with gym and Pilates, I was more than a bit cheesed off. Alan's savvy exercise design and body knowledge was my solution and now it's both thumbs up to him for my trouble free knees and back. Try him out, he's the real deal smartie, who in my case, knew what needed doing to where, and exactly how much. More...

I was recovering from serious illness, with some significant stomach issues and was more than a bit worried about exercise. I needn't have been, as Alan took me right through the process to the present, and it's left me with a fit and capable body not to mention getting all my confidence back. He's a genuine Women's expert, there's no doubt about that. More...

After having quite a lot of personal training for quite a few years, I was pleasantly surprised as to how much more in depth and knowledgeable Alan was and his testing of my body was totally fascinating, both the extent of it and what it revealed, which had never been done before. Consider myself working with a realistic expert now, which sets my husband's mind at rest bless him!
I 100% recommend Alan. More...

Went through a very professional process with Alan that was obviously expert and it batted away all of my other exercise experiences with ease.
Love the way it's suited to just my body, and the results are great. More...

Alan is a highly trained and experienced individual who is a joy to work with and he is also a very authentic person with great principles - I thoroughly recommend him.

I originally went to Alan Gordon because after my very long trawl through the complete listing of Oxford trainers on these Google pages, Alan had by far the most professional experience and the highest qualifications. Truth be told, to start with, I didn't know what a Biomechanist was until I read the definition on his website, but that clinched it for me, as being 54 years of age I wanted someone who was very safe, had proven expert knowledge and was nowhere near the beginning of their learning curve. I did have personal training before a couple of years ago, but not like this, as its been an all round higher level of experience.Caroline More...

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