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Balanced Harmony Coaching & Holistic Services logo logo
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Balanced Harmony Coaching & Holistic Services

Ithaca, NY, USA

(17)
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About

A Wholesome Life Coaching & Holistic Healing Arts practice based in the Hamptons, Upstate New York & the East Coast that supports individuals to meet their full potential in their personal and professional lives. Sessions are offered in person or virtually 1-on-1 or in groups

Reviews (17)

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5/5

17 customer reviews

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23 July 2018

Lauren possesses a wisdom beyond her years. The emphasis, that I experienced, was profound subtlety, a more easily integrated healing into daily life.

Reviewed on Facebook

23 July 2018

It is a godsend I ended up meeting Lauren. Through a series of events, I've come to know the love and support of a true healer. She is committed to teaching and supporting the process towards detangling the mess I made of my life. Most importantly, she is assisting the reconnection of my soul to the Divine. Her mentoring style is intuitively solid, yet unintrusive. As the work involved in my healing goes deeper, she is standing with me, not for me, with gentleness, wisdom and kindness. If you hear the call in your heart for a true connection, Lauren is an excellent choice for guidance in the direction of a purposeful life you are meant to live. More...

Reviewed on Facebook

23 July 2018

Amazing place! Best massage ever and very relaxing.

Reviewed on Facebook

23 July 2018

Lauren is special soul and an amazing healer and when I leave I feel thoroughly refreshed and relaxed

Reviewed on Facebook

23 July 2018

What a wonderful and relaxing massage! I felt comfortable and Lauren was very knowledgeable of what kind of massage I needed. Great atmosphere and quite. Defiantly recommend!! More...

Reviewed on Facebook

23 July 2018

My massage was a wonderful, relaxing, and rejuvenating experience. Lauren made me feel so welcome, and she took the time to listen and customize to my specific needs.

Reviewed on Facebook

23 July 2018

Lauren is such a beautiful person, she has a very good heart. Fabulous massage also!! I feel so relaxed; she has very healing energy. Always nice to treat myself

Reviewed on Facebook

23 July 2018

I joined Lauren for a massage session, having never had one before. I was awfully sore, my mind was annoying me, stressed out from work, the American Standards. The session was truly therapeutic. I left feeling lighter, with more available energy, and most importantly I felt peace. Very grateful for that experience. Thank you Lauren! More...

Reviewed on Facebook

23 July 2018

Lauren is an extremely intuitive healer. Her connection to impeccability and integrity in all that she does is unparalleled in the world of healers and massage therapists. She will meet you where you are and find a way to bring you where your soul dwells.

Anyone would be lucky to receive a massage or energy work from her!
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Reviewed on Facebook

23 July 2018

From the moment I met Lauren I could see she had a special light about her. As we began to work together I became aware that this was a grace that she was able to emanate for healing and teaching. I have since joined Lauren for many journeys of healing and learning that have led to deep transformation in my life. I am grateful to this gifted energy worker for all her dedication to precision and purity in her practice. More...

Reviewed on Facebook

23 July 2018

I have only met with Lauren once, but I could tell right away that she really cared about her clients and the services she performed. She took the time to sit down and talk to me before my massage and really get to know me and what I was hoping to achieve through our session. Afterwards, I felt relaxed for the first time in months! I cant wait to see my progress after more sessions with her! More...

Reviewed on Facebook

23 July 2018

Lauren is a beautiful humble soul who truly brings her heart forth in all the she does. I first met her while I was in Asheville for a holistic nurse prep course and I had a lot of anxiety and tension in my body while there. I scheduled an appointment with Lauren. She was very accommodating and the session helped me remarkably. She continues to guide me and support me through my own personal process of discovering blockages and held imprints internally to be able to connect more deeply with my soul and heart. Her healing abilities combined with her love of Mother Nature is amazingly powerful. She sees the connection and unity in all things. I'm blessed and so grateful to have met Lauren. She holds space for healing and with the combination of her presence and nurturing environment she provides the care needed for that shift to inner harmony and balance thus effecting the whole. Bringing us back to what is essential to tune to our heart and our soul. This radiates and vibrates out into Mother Nature. More...

Reviewed on Facebook

23 July 2018

First time I met Lauren I was completely exhausted physically and mentally. She asked me about my struggles and really helped me to lift some of the anxiety off my body immediately. She helped me to heal my body and soul with sincere care. Every time I see her I feel so relaxed, refreshed and recharged. She is the best! More...

Reviewed on Facebook

2 September 2017

Very powerful healer! She is well spoken, experienced, and gentle hearted, helped me through a lot. I felt so much lighter and brighter after my energy session. Thank you will come again!

Reviewed on Google Maps

30 January 2016

I joined Lauren for a massage session, having never had one before. I was awfully sore, my mind was annoying me, stressed out from work, something that is and shouldn't be normal. The session was truly deeply therapeutic. After, I left feeling lighter, with more available energy, and most importantly I felt peace. I'm very grateful for that experience.
I have had a few massages since and Lauren goes above and beyond others, even others trained in forms of energy healing. Lauren is an honest, wise, grounded soul. She is clearly working intimately with why she is here on Earth.
Thank you Lauren!
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Reviewed on Google Maps

19 July 2015

Lauren has a very beautiful heart !! She has really helped me through a lot !! She stands out from many other holistic practitioners because her heart and soul is so truly invested, she has a deep relationship with God. She has been sober for over 10 years and has studied and worked with native elders that doing healing work for the planet and humanity. Despite that she is only 28 years old and on the younger side of life she has a very clear energy for healing and helping people to connect with their hearts. She has a very beautiful and deep spiritual sight and wisdom. I am so thankful to know this beautiful soul and that she has worked with me to help me walk on a more healthy and conscious way for myself.

Thank you so much! I highly recommend her to everyone. Much gratitude Stacie
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Reviewed on Google Maps

25 May 2015

I had three very insightful sessions with Lauren and made some really eye opening realizations with her help. She is a talented and intuitive healer and gave me some new perspectives, helping me put myself on a better path. She is encouraging without pushing, and her gentle wisdom is very calming and inspiring. I have worked with therapists in the past and this was the first time I genuinely felt like I was talking to someone who cared about my journey and gave me hope. She still stays in touch and offers me spiritual guidance and encouragement even though our sessions are over. Truly a wonderful person who performs an amazing service- she is an excellent massage therapist as well! More...

Reviewed on Google Maps

Services

- Conscious Lifestyle & Personal Wellness Consultation
- Guidance to organize your goals and implement action plans
- How to work with Intention, and build energy with it
- Advice on how to heal life experiences that may be holding you back
- Discovery & Dialogue about your Life Purpose.
- Meditation Practices, Self Care, Spirituality, & Energy support
- Connecting to the Wisdom of Nature
- Heart Centered Approach

This is a great vibrational re-integration session that will restore in your body as well as in the subtle structure of your being, the connection with the rays of light and harmonious emanations of the Sun and Mother Nature. This unique method will tune you into your own vibrational identity, eliminating all kinds of dissonances on all levels while expanding your radiance and light and bringing you a great sense of release and peace. Chakra Balancing has a deep and long-lasting effect on your physical, mental and spiritual field. Balancing and tuning your chakras with this method will allow you to recover your own natural state of homeostasis and harmony while releasing you from various levels of dissonance that make your daily life difficult.

Massage & Bodywork and Ayurveda to help balance the body, relieve pain and stress, and to support a deeper connection to one's life and to nature, and to also support the harmonization and balancing out of the inner components of the human being. I have trained deeply in various integrative wellness therapies from both the East and the West and I blend them together to create sessions that are rejuvenating, harmonizing, relaxing, healing, and effective.

- Getting Clear on your Goals & Vision
- Help with Business Strategy
- Authentic, Heartfelt High Vibrational Brand Mentorship
- Working with Intention
- Website Development that reflects your passion and light
- Mentorship in scaling your income by being in alignment with purpose & Integrity
- Effective Marketing tips

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