AG Confidentiality Therapy specialises in cognitive behavioural hypnotherapy, a form of psychotherapy proven to have an exceptionally high success rate. The treatment combines cognitive behavioural therapy and hypnotherapy in order to help you reach a state of self awareness and resolve hindering thoughts which translate into your behaviour. Amina is our leading practitioner, with over a decade of experience in the healthcare profession.
I generally don't write reviews, but I want to spend some time to recommend Amina and express my gratitude for what she has done for me. As many people coming from a broken childhood and toxic family, I found it hard to find my way in life. Although over the years I have managed to overcome a lot of my traumas and progress in my financial stability and career, one area where I did not seem to progress where relationships. I have been in therapy in several occasions, and even if I mastered the theory really well and got to a great level of understanding of why I struggled and where my limits were, I found it impossible to trust people and feel comfortable in a relationship, I ended up in my usual toxic patterns and could never really made that switch to change and embrace a new way of experiencing and approaching things. Felt like I was constantly ending up back at square one really lost hope for the future with total lack of self esteem and confidence. I started going to see Amina at this really low point, feeling lonely and hopeless and she immediately connected with me on a deeper level. She gave me practical tips to improve my life state day by day and got me focused on the positives things in my life. In really little time I made impressive progresses and started feeling different, more confident, focused and energetic taking back responsibility for my life and happiness. Amina understood immediately what was the right approach for me and quickly gave me tools to pick myself up and empowered me to take action. She was exactly what I needed and provided the support that had been lacking with previous therapies I have been through. Over a few months I started developing a new sense of self-esteem and got stronger, ended all toxic relationships around me, reconnected with family members and brought back harmony in my relationships. This positive spiral made finally open up for a positive, loving and fulfilling relationship and gave me new confidence and assertiveness in all areas of my life. I can say today I am very happy and feel like a totally new person, which I never thought could be possible. I can confidently say that Amina was key in this transformation and can never recommend her enough as a therapist. She is a brilliant professional and person who will make you feel welcome and understood, and will give you real tools to lift you up whatever your situation. 5 stars are not enough! Highly recommend her. Thanks again Amina :) More...
Amina is fantastic. I’d given up on therapy a few times over the years as I just couldn’t find a comfortable, welcoming, positive and proactive therapist. Amina is all of those things and more – she’s a strong, inspiring individual who makes you feel as though therapy is for the strong, rather than it being because you are weak or flawed. Speaking to Amina each week was something to look forward to – and she also provided support in between sessions whenever I needed it. During a time when I felt I couldn’t discuss certain things with anyone else, Amina made me feel supported and 100% not alone. Many things improved for me as a result of my time with her, and continue to improve as a result of the learnings she left me with. Would 100% recommend her to even the most sceptical therapy candidates! More...
A lifeline that I’m not sure what I would do without
Amina is fantastic. Even though I am right at the beginning of my journey and feel like I have a long way to go nothing feels insurmountable with Amina. Her humour, pertinent questions and technique that makes me feel like I’m answering my own questions is hugely empowering and I have no doubt that I’ll look back on this as one of the best decisions I’ve ever made. I’m incredibly grateful. More...
Amina is fantastic. I've tried therapy before and have always quit feeling dissatisfied. Amina is positive, absolutely lovely but firm when appropriate, and is a pleasure to speak to and work through issues with.
I must admit that therapy has changed my life and the way I view things. Amina my therapist has helped me overcome fear and worry. I have a very demanding job and as a male I found it very hard and strange for me to attend therapy at first. One of my colleagues recommended for me to see Amina and without a doubt she is an amazing therapist that I highly recommend. More...
Amina creates an environment of trust and confidence very quickly after first meeting her and is able to get to the root cause of the issue through open and honest conversation as a result. Highly recommended practice.
As a surgeon and a single mum my stress levels are extremely high. I have tried different types of talking therapies but non seem to have done anything for me. I met Amina my therapist outside the hospital that we both coincidently were working at that day. I had just finished a 15 hour shift, I was extremely stressed and was on the verge of having a panic attack. Luckily my therapist noticed me almost hyperventalating and approached me, asking me if i was ok! she diverted my attention from my panic attack, we spoke for a while and she gave me her business card! I have been attending AG Confidential ever since and have never felt better than I do now. I would highly recommend Amina to everyone More...