Adrian Woolley

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National Standard Cycle Training - Bikeability level's 1,2 & 3

Welcome to Bikeability - 'cycling proficiency' for the 21st Century! If you're thinking about getting on your bike, why not complete your Bikeability? It's fun and gives you the skills and confidence to cycle in modern road conditions.

Book your lesson today at www.onyourbikecycletraining.co.uk

Level 1 Bikeability Training
Get on your bike, start cycling, then stop and get off
Ride your bike using the gears
Look then signal
Make your bike go where you want it to, including moving around objects safely
Stop quickly if you need to
Look all around you when you’re riding, including behind, without wobbling
Signal if you’re turning right and left, without wobbling
Give your bike a simple check to ensure it is road-worthy

Level 2 Bikeability Training
Start and finish a journey by road, including passing parked or slower moving vehicles
Be aware of everything around you and signal your intentions to other road users when someone needs to know what you’re doing
Position yourself properly on the road and pass side roads
Use junctions including turning left and right into major and minor roads
Decide whether a cycle lane will help with your journey
Use the Highway Code, particularly when it comes to understanding road signs

Level 3 Bikeability Training
Make a trip safely to school, work or elsewhere on any roads
Use complex junctions and road features such as roundabouts, multi-lane roads and traffic lights
‘Filter’, to keep moving through stationary traffic
Plan your route
Interpret road sign

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