Adrenaline Rush Sports & Fitness

Richard is wonderful! After many injuries and fitness hurdles, I decided to utilize a trainer to help ensure that I was using the correct muscles in the right way. Group classes fit my personal budget the best and I couldn't be more happy with my decision to start working with Adrenaline Rush Sports. The group classes are usually on the smaller side and Richard takes the time to correct each person, often manually adjusting your position to help you get the most out of the exercise. Richard truly cares about his clients and helping them correct weaknesses and recover from injuries, while building overall strength. I've only done the core foundation classes so far, but as I get into better shape I plan to try his more high intensity classes. More...

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