Adding Zest Ltd

Adding Zest Ltd

Adding Zest Ltd is a verified pro service provider Certificate of Excellence 2019

Adding Zest Ltd locationSalisbury,, Wiltshire

(19 Reviews)

A totally bespoke programme to support you achieve your goals through the use of hypnotherapy and NLP . I specialise in anxiety and am the author of Anxiety Alchemy. I am also a national award winner recognised by peers for the work that I do.

I can also support people with related issues such as depression, anger management, stress, overwhelm, phobias and the symptoms of such conditions such as weight management or addictions.

I have a particular passion for working with teenagers to support them in developing the skills that lead to resilience.

  • 13 hires on Bark.com
Adding Zest Ltd Reviews

Adding Zest Ltd Reviews


Review of Adding Zest Ltd by Lucy Williams
5 10/01/2019 Lucy Williams

Really lovely service and response, no pressure

Used this pro
Adding Zest Ltd replied:
Thank you Lucy, I am looking forward to working with you
Review of Adding Zest Ltd by sophie parry
5 31/05/2018 sophie parry

I know this should be a review but instead its more of a thank you.

A thank you to my friend who recommended Caroline and then a thank you to Caroline for having such a huge effect on my life I still can't quite believe it (3 months later!) I don't want to share why I went to Caroline but I do want to say that if you are thinking about it, but not sure, just call her and go. It was a BIG deal for me to write that first email. My heart was pounding with nerves when she first called and I nearly bailed on my first visit. But I needn't have worried Caroline is super friendly, she puts you at ease instantly and got straight to the issue...without me really realising what it was.

She listened, as in really listened, she 'did her magic' and I haven't looked back since. So in short this isn't a review, this is a really big thank you. Write the email, call her and get help with whatever your thing is, you won't regret it.

Review of Adding Zest Ltd by Rosie hessenberg
5 08/02/2018 Rosie hessenberg

I have had a telephone consultation so far and arranged a session later on this month. My telephone conversation was brilliant and think i have finally found the right path and person to start to heal.

Used this pro
Review of Adding Zest Ltd by Claire Greenaway
5 27/01/2018 Claire Greenaway

Caroline was recommend to me by a friend and was the best recommendation I have ever had. Having sought help from previous practitioners for anxiety Caroline is the only person who has truly helped me turn a corner and turn my back on crippling anxiety.

Caroline has given me the tools to think differently and change my behaviour for a happier life. She is calming, caring and importantly for me very open and honest. She truly cares for you and you are never just another person.

Working with Caroline has given me changes in all parts of my life and helped me build better relationships with friends, family and improve my work/life balance. Everyone in my life have commented on the positive changes and I feel calmer and happy.

After every session I feel calmer and able to cope with the challenges life throws at you.

Highly recommended.

Review of Adding Zest Ltd by Isabela Tatu
5 29/10/2017 Isabela Tatu

I have met Caroline through a friend, who has been working with her and recommended very highly.
Since I have started working with her, my life has had a dramatic change and I am very grateful for all the hard work she has done with me.
I have come to the conclusion that we, all, need to work on ourselves and we need help from someone specialized.
For anyone looking to become the best version of themselves, I, highly recommend Caroline.
Thank you.

Review of Adding Zest Ltd by Janet Efere
5 07/10/2017 Janet Efere

I had a short session with Caroline and she does what I love best - quick, focused, straight to the point and no fluff. She quickly identified what I needed help with and through a simple exercise put me back on track. Thoroughly recommend her

Review of Adding Zest Ltd by Lindsey Brown Burden
5 04/10/2017 Lindsey Brown Burden

Caroline has the ability of seeing beneath the surface and is able to provide support with compassion and understanding. She is open about her own life, sharing her experiences, which makes her human just like us.

I can't recommend Caroline highly enough and do so often.

Review of Adding Zest Ltd by David Watson
5 21/09/2017 David Watson

Caroline helped me unravel my thought process. I was an explosion of reactions, and constantly asking why? Moving forward I have a greater understanding to how, and why I react. This awareness has enabled me to step back, at times I would have over reacted. Importantly for me, my inner dialogue could me muted, and I now realise when I am running a script in which I am berating myself, and why I am doing it. This has been the most important key, understanding why, and I could not have achieved this without Caroline.

Review of Adding Zest Ltd by Emma Burgess
5 21/09/2017 Emma Burgess

Caroline is wonderful and has a very a calming influence on those, like me, with anxiety. I had a number of hypnotherapy sessions with her and made some large-scale shifts in my thinking and behaviour - mainly uncomfortable family stuff that left me feeling 'stuck'. I would recommend her in a flash. She demystifies hypnotherapy and gives you the tools to be able to help yourself. A great investment!

Review of Adding Zest Ltd by Lydia Stamps
5 21/09/2017 Lydia Stamps

Caroline was so welcoming and really put my nerves at ease. Her home and the session room is very comfortable, and the hypno therapy session was really relaxing, and nothing like the silly stuff you see on TV! I was absolutely amazed to see results from our session immediately, I felt more relaxed straight away. I'd highly recommend a session with Caroline if you're feeling anxious or overwhelmed.

Review of Adding Zest Ltd by Vlatko Stoymilov
5 20/09/2017 Vlatko Stoymilov

Caroline is a wonderful lady. She helped me a lot. She helped me to change my life completely. Since I been to see her I achieved everything that I wanted. I been there just 4 or 5 times. Caroline is professional,friendly... When I went to her first time I was nervous,afraid.. After the first session I felt much better . When I went second time I wasn't nervous or afraid because I knew with her help I would feel a lot better. Every time after the session I felt better and better.
I'm extremely grateful for your Caroline.

Review of Adding Zest Ltd by Keith Bound
5 Keith Bound

Caroline is an amazing coach, she really helps you see things from a fresh perspective and help you achieve your goals

Review of Adding Zest Ltd by Donna Cross
5 Donna Cross

Great working with Caroline this Spring, without her input I doubt whether I would have even considered setting up my own business, let alone actually gone ahead.

Review of Adding Zest Ltd by Isabela Tatu
5 Isabela Tatu

A friend has recomended Caroline and her change was amazing; I have started working with Caroline and thr changes have been amazed; now I am recomending her.
Thank you Caroline

Review of Adding Zest Ltd by Janet Efere
5 Janet Efere

Caroline gets straight to the issues. No fluff, no time wasting and bang! ...the solution pops up. Thoroughly recommend her.

Review of Adding Zest Ltd by David Watson
5 David Watson

Caroline was recommended by a friend, and now I also recommend Caroline. She is more than her training, it is her intuition, the questions she asks, which in my case opened up areas of my life I was not aware of. This brought about new perspectives and a fresh feeling for life.

Review of Adding Zest Ltd by Emily Griffiths
5 Emily Griffiths

I've been suffering with anxiety over the last 12 months or so BUT I am now turning my life around thanks to the amazing support I've had from Caroline. She has enabled me to use skills I didn't think I had in me to attract positivity into my life. Although I didn't seek help with weight loss, putting jigsaw pieces in the right places in other areas of my life has enabled me to regain confidence, loose 3 stone and do things I never thought I would do again. That little girl who once danced has now at 41 joined a dance class again and I'm rediscovering a love for life. I would have no hesitation in recommending Caroline to anyone.

Review of Adding Zest Ltd by Carolyn Port
5 Carolyn Port

Caroline is brilliant at listening and then getting straight to the nub of the issue - and the solution to it. She is very personable and I highly recommend her.

Review of Adding Zest Ltd by Francesca Golay
5 Francesca Golay

I worked with Caroline for the first time last week and my first session with her was incredible. We achieved a lot in a very short time. Caroline is a great listener and is intuitive in what she does.
I've been very anxious about the operation I'm having soon, but Caroline has given me some simple, but very effective tools to help me prepare for this and I'm feeling way more confident about it now. She's helped me to realise I have all the things I need inside myself to help myself recover and heal well. As the saying goes - 'I've got this'!!!
Thank you so much Caroline. I appreciated it more than you could possibly realise.
I would highly recommend her to anyone and look forward to working with her again soon.

Adding Zest Ltd


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Adding Zest Ltd Q&A

Adding Zest Ltd Q&A

What do you love most about your job?

Client success is what makes my day: The 15 year old who did all her classes in the art cupboard due to social anxiety, now running a successful beauty salon. A 13 year old who had pulled all her eyebrows and eyelashes out through anxiety now having grown them all back. The man who was shouting at his kids and could not control his temper, now having a happy homelife. The lady with a skin condition caused through stress who now has beautiful skin. Seeing their success and many other such stories, is what I love most.
Everyone is an individual and the work I do is tailored specifically to them and I love finding the right path for everyone to get to where they want to be

What inspired you to start your own business?

I walk the talk! I believe every day is there to be enjoyed to the full and for me, working in a home environment and managing my business so that I can give my kids a hug as they return from school is important to me. I like to help people achieve, what for them, means every day is the best it can be.

Why should our clients choose you?

I'd like to have a chat with you so that you can decide for yourself if I am the person you would like to work with. Before any sessions are booked, I like to speak with everyone to find out more about them, to tell you more about me so that we can both decide if we are a good fit!

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  • 13 hires on Bark.com

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