Active45

OMG! Where do I start?! I have been training with active45 for around 6 months now and I am totally OBSESSED, I have never been a lover for exercise and I used to struggle to loose and maintain my weight or even just my exercise routine. Active45 totally changed my outlook on this, and I have seen my body change so much since I have started, every class is different so there is no chance of getting bored of your workouts. Then you have Harry and Connor, they are always their to support you and push you in your workouts along with going the extra mile to make you feel confident. Would recommend to anyone who wants to make a change to themselves in a fun environment. More...

Reviewed on Google Maps

Active45 is the best! For an unfit, chubby 60 year old they have given me the confidence to workout!! Tailoring the workouts to fit round various aches and pains of age, always encouraging and pushing me on. Keep it up

Reviewed on Google Maps

I would 100% recommend this gym to everyone! There’s always a great atmosphere in classes and you’re constantly encouraged to work to the best of your ability. Harry and Connor always ensure that you’re performing exercises correctly and they are always happy to modify any of the movements to best suit you. Also, the structure and layout of classes are different every time so you never get bored! More...

Reviewed on Google Maps

Can honestly say I now LOVE working out... been going to Active45 for 5 months and I’ve seen a huge difference in myself both mentally and physically all thanks to the amazing coaches Harry and Connor couldn’t recommend them highly enough! ✨

Reviewed on Google Maps

Best gym around! You get so much out of each workout and it feels like you are getting a personal training session every single time! I couldn’t recommend Connor or Harry enough! More...

Reviewed on Google Maps

I love training with Active45, the workouts are geared for all levels, Connor and Harry are knowledgable and supportive, and sessions have a fun and friendly atmosphere thanks to the great people who attend. The guys have helped me to re-strengthen my core following a c-section and I feel stronger than ever. Active45 has made me enjoy exercising, something I thought I’d never say! More...

Reviewed on Google Maps

Would highly recommend Active 45 to anyone of any age or ability. I have never enjoyed classes in other gyms but I love these. Harry and Conner help you do all the excercises properly which I struggle with and make sure you get the most out of every class. They make all the classes fun and enjoyable even when really hard and I feel so much better since joining. Thank you both. More...

Reviewed on Google Maps

No matter what your previous experiences of a gym may be, at what ever level; these guys will support you , guide you and challenge you. Just check out the smiles and laughter of their clients during and after a session...such a great vibe. More...

Reviewed on Google Maps

Harry and Connor are amazing! the atmosphere they have cultivated at Active 45 is just SO supportive and friendly. This is not you average, souless, fake smile gym where you go through that motions. This a safe, fun training studio that genuinely supports, drives and helps your thrive and achieve your goals, whatever they are! More...

Reviewed on Facebook

Fantastic gym, great atmosphere, great staff, and great classes for everyone no matter what your goal is whether to get stronger, lose weight, build muscle or get fitter all round! Staff are very approachable and knowledgeable with any questions you might have. Highly recommended for anyone wanting to see solid results! More...

Reviewed on Google Maps

A brilliant studio with dynamic workouts. Harry and Connor are the most supportive and positive trainers. They design workouts for every ability and have helped and encouraged me to come out of my comfort zone and train at my best. They've both offered support and advise with injury and definitely encourage me to be my best! I couldn't ask for more. More...

Reviewed on Google Maps

Harry and Connor are friendly, do a fantastic job and the facilities are amazing!

Reviewed on Google Maps

Love it! Love the boys! Love this gym! Tried all their classes and been going regularly for 4 months 3-4 times a week... am addicted! So much fun, great people attending of all ages and abilities which Harry & Connor accommodate so well. It’s like having Personal Trainers EVERY time you go. Lovely bright clean gym, good equipment, guys so knowledgable, so friendly, so professional, so helpful and above all not expensive. Well recommended... you have to try it! Take me, a 60 something female who has reaped the benefit and improved immensely from these young, so enthusiastic PTs that have so much to offer. More...

Reviewed on Google Maps

They have taken me from a frustrating injury to confident and strong! From 1 training session to a 5 a week habit in 8 weeks! !! And I love every single class. This is NOT you average gym, this is a training club and both Harry and Connor are fantastic at what they do. It's great fun!! More...

Reviewed on Google Maps

Brilliant facility - the classes have a great atmosphere and you are always doing something different. Head coaches Connor and Harry have a wealth of knowledge and experience to ensure you get the best from each workout. Classes are suitable for all abilities and all movements are adaptable. Since starting the classes I have lost 5kg body fat and gained confidence in my training. I can't recommend it enough. More...

Reviewed on Google Maps

Had a PT session with Connor Super professional, unbelievably knowledgable and adaptable to my strengths and encouraged my weaknesses. I will definitely be heading back for more classes and sessions. Really nicely set up gym with a great vibe. Thank you More...

Reviewed on Facebook

After years of going to other gyms for 1.5-2 hours nearly every day, feeling like I was getting no where and that my training had plateaued, I knew it was time for a change. Joining Active45 was one of the best decisions I've made this year. Although I was nervous at first, everyone I met made me feel welcome and part of the team - it's a real community / family feel gym and the effort that Harry and Connor put into planning and running the classes is brilliant. No workout is ever the same and with classes restricted to low numbers, it means that every single person gets heaps of attention, coaching and encouragement. Classes are 45 minutes which is ideal for ensuring that work/life/workout balance (which I was definitely missing before) and most importantly after only just under 5 weeks at the training club - I am thrilled that I am ALREADY seeing results = changes in my body, my strength, my speed, my stamina, my movement! The only thing I'm annoyed about is I didn't do it sooner! More...

Reviewed on Google Maps

I have been going to gyms for a number of years and within my first class Connor and Harry showed me how wrong I had been doing exercise! A real eye opener. Great atmosphere in the classes and so much help and support from everyone. If your nervous about doing classes please try it with the lads they will change your life and make you enjoy the classes! Life long member now! Thanks chaps More...

Reviewed on Google Maps

The classes are well thought out, well explained and work for all ranges of fitness. I was scared about starting to exercise post c-section, but Connor and Harry have been so supportive, have a great understanding of postpartum exercise and adapt movements for me (usually without me even having to ask). There is always a friendly and fun atmosphere and I find myself looking forward to classes. Yoga with Demi is also fab and great for stretching out after the boys have put you through your paces! I really can’t recommend Active45 enough! More...

Reviewed on Facebook

Wow wat a great new gym with a difference!! Brilliantly set exercises & routines, for all abilities Stronger, Leaner, Fitter and Limber in small classes and different every day! Such expert enthusiastic and friendly PTs taking the classes who take pride and time explaining all moves/stances. Connor & Harry are excellent, such motivators!... u have to try it! .... it’s like personal training and it’s reasonably priced. Love it! More...

Reviewed on Facebook

Great fitness programme! ❤️

Reviewed on Facebook

The active45 team have completely changed my perspective of training. Their unique style has opened my eyes in to how far I can push myself mentally and physically. Would highly recommend this gym, if you want to explore alternative ways of exercising. More...

Reviewed on Google Maps

After going to the opening launch at Active45 I was so impressed with the new space I bought three group training sessions, the boys are amazing at making sure everyone is comfortable and pushing you to work harder. The studio always has a great vibe, very impressed and will definitely be back More...

Reviewed on Google Maps

For years I have attended numerous gyms in both Australia & the UK - working with both personal trainers and training myself. I have experienced trainers who were more interested in their phones than actually paying attention to our session & my goals, I have felt nervous & intimidated by trainers as it felt they were more interested in how they were perceived in the gym than the quality of our training session (that I was paying a high price for!). I heard about Active45 through a friend and went to the "Faster" class, a bit skeptical based on previous gym experiences but I could not have been more wrong ! Connor & Harry were both enthusiastic, welcoming, experienced, funny and actually cared about what I wanted to achieve and were able to explain why we were doing things & the benefit of doing them (having studied sport science previously I was extremely impressed with their in-depth knowledge!) - something that was so foreign in a gym environment. I can not rate this gym highly enough and am glad I have found a place where I know I will improve myself every time I go there. 5 stars! More...

Reviewed on Google Maps

Great sessions! Different way of training which was amazing!

Reviewed on Facebook

Did a class tonight both coaches where brilliant let me do the exercises to my own pace! Made me feel comfortable and have fun aswell. Defo be going again � thanks boys

Reviewed on Facebook

Harry and Connor are excellent! Whatever your fitness level, they are there encouraging and helping you along. A really great range of exercises to give a brilliant (and fun) workout. After having been out of action for a while I was quite nervous about getting back into exercise but this type of workout has been perfect. Thank you! More...

Reviewed on Facebook

Wow! Fantastic first session with Active45. The coaches are there for you every step of the way and were amazing modifying the workout around my knee injury. Can't wait for the next session :)

Reviewed on Facebook

Connor as Harry are the best. I feel like I can reach my own goals within a training session with each exercise able to be tailored for your own fitness level. I feel so comfortable and encouraged by them. Thanks guys! More...

Reviewed on Facebook

Active45 is just what Chichester needs... the coaches make you feel so welcome and comfortable during the session. I never felt out of place regardless of what my fitness level was compared to everyone else. Great workout whilst having fun! Would highly recommend! More...

Reviewed on Facebook

I was a bit worried about the first session as I haven't exercised much for a long time. It was great though and tailored to all ages and fitness levels. I liked that there was a choice of targets so I could set my own challenges for each activity. Great tuition and lots of fun. More...

Reviewed on Facebook

Connor and Harry have put together something very unique which I believe challenges group exercise. The session’s are very well designed with a reason behind every movement. Different rep ranges make it suitable for all levels of fitness. Both trainers always keep you motivated and ensure all your movements are performed correctly to avoid injury/bad form. The quality of training is like having a 1 on 1 session for a very reasonable price. Looking forward to next weeks session with the Active45 crew!!! More...

Reviewed on Facebook

Both Harry and Connor are great coaches, the Active 45 session I attended had a brilliant atmosphere and they were very motivating whilst also giving detailed instruction on how to perform techniques correctly in the most efficient and injury free way. Really good to have a group session which focuses on good movement done for logical reasons as well as just building up a bit of a sweat.

I would definitely recommend these sessions to anyone who wants to push themselves whilst also having fun with friends and likeminded people! More...

Reviewed on Facebook

Fantastic session yesterday! Harry and Connor where both very helpful and motivating. Will definitely be back soon!

Reviewed on Facebook

Best ever maybe. Would definitely recommend.

Reviewed on Facebook

The guys make a great duo! Such a fun and friendly atmosphere. They both give high quality coaching and motivation throughout the sessions so you can learn the correct techniques! Highly recommended!!

Reviewed on Facebook

Great workout.... constant supervision to make sure you are doing the correct movements to optimise results . Thanks guys x

Reviewed on Facebook

My first session this morning and I loved it!! Connor was fantastic, talked me through everything making sure I did everything right !! definetly recommend this session!

Reviewed on Facebook

Fantastic session Connor. Great fun and at a nice pace.

Reviewed on Facebook

Connor is one of the best trainers I’ve ever had. He’s got the technical background to train people across all fitness levels safely and effectively, and loves to have a laugh - never a dull moment! Would highly recommend anyone give Active45 a go. More...

Reviewed on Facebook

Fantastic session....able to adjust to suit my own level. Looking forward to my next session! Great choice of music too

Reviewed on Facebook

Went to my first class today with Harry and Connor. Being unfit I wasn’t very confidant but both of them put me at ease and helped me when ever I needed it. 100% making it a regular thing, and would recommend to anyone. More...

Reviewed on Facebook

Wow What an amazing session! I have never been to a fitness class quite like Active45- I will definitely be back :) Both trainers were fantastic and super motivating. I was a little worried about performing some of the moves due to my back injury but Connor gave me appropriate modifications and made sure I was performing each exercise properly. Give this class a go you won't regret it! More...

Reviewed on Facebook

Great session tonight! Connor and Harry were amazing, really helpful and motivating. I learnt a lot and really enjoyed it! I will definitely be returning. Thank you guys! More...

Reviewed on Facebook

Really enjoyed my first session with Active 45. Connor and Harry were really motivational and made sure I did all the exercises correctly to get the mist from the session. Look forward to another session next Wednesday . More...

Reviewed on Facebook