Active Anywhere.Personal Trainer. Essex,
ActiveAnywhere Personal & Group Training provides 1:2:1 and 1:2:2 PT.
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How do you help your clients achieve their fitness goals?
I deliver my PT from a totally private facility with no onlookers. Just the client and myself. Sensible and sustainable Weight loss, body toning and muscle growth is what I do best by the use of specific and effective training and targeted nutritional guidance. I also work very hard to find practical ways to embed nutritional goals into peoples busy lives - effective nutrition is different for everyone it’s never a one size fits all. I use a range of training methods, including weights, TRX, kettlebells and much more. As well as my degree, PT diplomas and PGCE Teaching qualification I have acquired certificates in nutrition and all of the afore mentioned training methods.
Muscle gains
Work to improve physique and build muscle mass.
Weight Management
Work to device effective, ethical, scientifically backed and sustainable approaches to weight loss and control.
