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Activate Therapy

TN6, Crowborough

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About

I offer individual counselling and psychotherapy for children and adults. I am based in Crowborough, East Sussex in a private and welcoming office. I have extensive experience working with drug and alcohol addiction, trauma, relationship breakdowns, anxiety and depression.

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Q&As

I love working with people. I meet people who have experienced some tough times or are in a low place. I enjoy our work together and seeing them change and grow in the direction the want to - often finding new confidence, better relationships and more in touch with the person they want to be.

Working for myself allows me to offer open-ended sessions rather than being limited to a certain number of sessions. It also gives the flexibility to provide sessions that suit my clients.

I offer a safe and non-judgement service to clients. I care about the clients themselves and the work I do with them. I want the very best for them.

Services

I offer individual face to face counselling and psychotherapy for anxiety, depression, relationship issues and trauma. I work with adults and secondary school aged children. I use Transactional Analysis to help individuals understand their thoughts, feelings and behaviour better so they can make positive changes in their lives.