Frederick Villas, Maryland
4 customer reviews
Angela Dredden
I love working out with Rick. He understands my limitations due to my hip replacement; modifies accordingly. His workouts are fun, effective, and encouraging.
Reviewed on Facebook
Joan Wicks
I've been working out with Rick for 7 years, and my total body fitness is better than it's ever been, in spite of a lifetime of athletic endeavors, and my current age of 59. My passion for a while now has been riding my bicycle, and I love long distance road cycling with lots of hill climbing. Every time I have to climb a hill and use my arms and core, I'm thankful for Rick and his workouts. More...
Reviewed on Facebook
Tom Brockett
Great guided workouts! Rick puts together thoughtful personal workouts that give proven results. Thanks
Reviewed on Facebook
Cory Perdue
Love Meghan and Rick. Great people, effective workouts tailored to meet your needs. Flexible scheduling. Clean and spacious facility.
Reviewed on Google Maps