Ab`s fitness Details
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About Ab`s fitness
I offer the very best personal training for ladies in Kenton, Edgware, Kingsbury and Preston area, in their own home or in the nearest parks. Circuit style training, boxercise, body weight exercises tailored to everybody`s own goals which can be losing weight, or general fitness. I also offer nutritional advice, I will give you advice about a healthy diet if someone wants to lose weight or put on weight , I will also help with reading nutritional information on products and I will explain what to look for and what is good to avoid.
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