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About

I offer personal training for ladies in Edgware, in Intensity gym which is found on 415 Burn Oak Broadway. Circuit style training, boxercise, body weight exercises tailored to everybody`s own goals which can be losing weight, or general fitness.

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Q&A

I motivate them to work hard and eat right. I always listen to my clients to find out their goals and then i sit down and work out an action plan which is sustainable but challenging enough so they can see results.

there is no secret to getting a dream body, it all comes down to hard work in the gym and a healthy lifestyle, eating right for your goals and eating the right amount of calories.

I love this job because it is quite rewarding to help people achieve their goals bit by bit.

working for myself is quite lovely because I can choose my own hours and my own clients.

I am a friendly, reliable and knowledgeable trainer who has been training with weights for the last 10 years and nutrition is also a passion of mine so i can help out my clients.