My business is designed to help you improve your quality of life through safe, progressive fitness systems and solutions.
If your body needs support to tone up and drop some weight, I know how to help you get there in a reasonable amount of time.
I am a Registered Weight Loss Grant Provider which offers applicants up to 80 % of their tuition back once they reach their weight loss goals
If your ready to recover from an injury or an illness, or want to prepare for a special event and look your personal best I know how to help you repair what needs attention, recover your strength and confidence and enjoy a higher quality of life.
I m also Mind-Body Therapist, which links what think or believe to our quality of life.
I am also a Certified Nutritional Therapist, registered with the Nutritional Therapy Association.
I can help you become your personal best by designing a program that is just for you and your needs helping you to look and feel better than you have in years.
Your to have a tea visit with you to discuss a program and plan just for you.
Very focused on my health and well being.
Germana is the consumate professional. Her knowledge of health, fitness and nutrition as it relates to her clients is excellent. I have had excellent results with Germana as my guide. More...
Germana is always encouraging and insightful. She recommends exercises appropriate to your condition and goals. She monitors your technique to minimize injury. She has a great reputation which is well deserved after working with her over 10 years. More...
Outstanding! Gentle yet effective!