I am a qualified Integrative Counsellor and Development Coach and accredited Member of the National Counselling Society, based in Streatham, who works with clients to achieve their professional or personal goals.
I work collaboratively with clients by acting as an impartial, honest support and guide, challenging and stretching clients, reflecting and bringing clarity to situations. Clients are then able to move forward and work towards reaching their desired destination, full and true potential and achieve a balance and calmness in their life.
Issues I work with, include, but not exclusive to, stress and anxiety, depression, grief and loss, relationship issues, goal achievement, anger, self defeating behaviours, physical, domestic, psychological abuse and guilt and shame. We work together to enable you to regain control in your life to aid weight loss, smoking cessation, stress and anxiety reduction, or other habits you wish to overcome.
Counselling is a talking therapy allowing a person to talk through their problems and feelings in a confidential and dependable environment. Trained to listen with empathy I can help you deal with any negative thoughts and feelings you have and overcome issues that are causing emotional pain or making you feel uncomfortable. I work both long and short term, depending on the needs of the client.
Coaching is future oriented and focuses on individual, and team growth and development. It offers support and challenge, it helps clarify what someone is able to achieve, identify their own personal hurdles and overcome the challenges along their chosen path. It is not advising, telling or influencing; and although it might be therapeutic in its effect, it isn't therapy or counselling. It is a short term focused journey.
If you feel you, or anyone else you may know, would benefit from having an objective, non-judgmental ear to get clarity and make real life progress then please contact me
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