AB3.Me
Milton Keynes, Buckinghamshire
Milton Keynes, Buckinghamshire
ab3.me - abetterbodyby.me provides clients Health, Fitness, and Nutrition support to achieve their goals. This can be in person, and or on-line at home or work. In small groups or 121 training.
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How do you help your clients achieve their fitness goals?
Following a detailed assessment of a client's nutrition, lifestyle, and fitness capabilities, I coach my clients through an evolving Nutrition and Exercise program. Introducing changes that integrates with busy lifestyle, becoming a long term part of that lifestyle.
What’s the secret to getting the body of your dreams?
Consistent application of the effective Nutrition and Fitness practices as part of a new healthier lifestyle
What do you love most about your job?
Seeing the glint in the eye of clients as they make the steps along the journey towards their goal.
What inspired you to start your own business?
Having enjoyed Athletics as a teenager, and participating in Motorsport as a younger adult, I have found Health and fitness to be useful part of my life that has allowed me to achieve leisure and work goals. I enjoyed my Green office to such an extent that after careers in Civil Engineering and IT, the open fields,gardens, and parks beckoned.
Why should our clients choose you?
Through the University of life and working in pressured global office environments connected 24/7, I appreciate the challenges my clients face away from the sessions and the benefits of spending time working out outside the box. Make the most effective use of your time by exercise coming to you.
