9.1.2pt
Worthing, West sussex
(8)
Worthing, West sussex
(8)
With years of success and experience, working at Virgin Active, David Lloyd and British Military Fitness I have adopted the most effective approach to complete a needs analysis and realistic goal setting. I am offering Personal Training in Worthing and surrounding areas, whether you choose 1-2-1 training in my studio, mobile training at your home or the various boot camps in Worthing and Findon.
8 customer reviews
Rebecca Ferriday
I really enjoy the 9.1.2 fitness sessions. I have struggled for many years to find the exercise that works for me. I’ve learnt a new way of looking at exercise through Murray’s caring approach with expert support and advice. Added to that, for the first time in decades I have found a sustainable way to get my weight down and really feel the positive effects of a workout. The sessions are varied using all kinds of intriguing equipment, the environment around and eachother which keeps you interested - a direct contrast to gyms and the static, repetitive routines. Being outside means you feel the breeze on your face and the grass under your feet. You never get cold because you’re generating your own heat, in fact the colder days work in your favour! We are a welcoming bunch looking out for eachother and having fun banter along the way. I love it and am so pleased to have found this...it’s made a huge difference to my life. More...
Reviewed on Facebook
Sonay Peckham
I have been attending the boot camp sessions in Preston Park for 2 weeks now and am very satisfied. I like the combination of cardiovascular and strengthening exercises and the variety of equipment we use such as slam balls and power bags. The classes are not too large. Mostly between 5-10 participants per session and Murray pays close attention to everyone. More...
Reviewed on Facebook
Bruno Sim
I started working with Murray using his online training. Workouts were sent through to me to follow myself in the gym. Murray was in contact regularly and always available to give advice and guidance and answer any questions. More recently I have had 1:2:1 sessions twice a week over an 8 week period. These have given me so much confidence with lifting heavier weights and I have really enjoyed the challenge of pushing my body to do more than I thought it could do! My overall strength has increased together with core strength. Over my time working with Murray I have lost a total of 1 stone 10 pounds. Over the 8 week challenge period I lost a further 2 inches off my waist and 1 inch off my hips. Murray is such a friendly, inspirational guy, constantly giving positive encouragement to get the best out of you. I would thoroughly recommend Murray/9.1.2pt. Thanks Murray! Sarah More...
Reviewed on Facebook
Shari Sturm
I live abroad and use 9.1.2 PT online via the true coach app. I have had a home gym for about a year and a half and had started struggling to be motivated and lacked inspiration for doing workouts on my own. I have tried other generic fitness apps but always found them boring, using the same type of workouts and I struggled to stick to them. 9.1.2 PT has been amazing for my own motivation and fitness goals. Murray provides differing workouts designed specifically to me and to target my personal fitness needs and goals. Knowing that you have a real PT on the other end watching your videos and giving feedback and encouragement means I feel accountable to get them done, and am excited to see the next challenge set for me. Using the app also allows me to keep tract of my own progress and ask questions about any upcoming exercises. In only the second week of using 9.1.2 PT I had already seen progress in my strength and endurance! I love seeing how my body can improve with what it can do each week. ☺️ More...
Reviewed on Facebook
Rob Sullivan
A constant inspiration to me
Reviewed on Facebook
Larry Pagel
Anything can be done and adapted to you and I have done many adaptive sports like kayaking and sit ski on snow and water so I appreciate the add man and everything else you are doing.
Reviewed on Facebook
Ben Stoten
Awesome guy who knows his stuff and puts his military background into his training in a postive way making sure you get the most out the sessions and ultimately get the best results possible
Reviewed on Facebook
kathryn livingstone
A brilliant and personalised personal trainer. Murray is fantastic, his programming has helped me acheive my fitness goals. Can't thank him enough or recomend enough! More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
Whatever your goals-be it weight loss, overcoming an injury to flexibility and mobility, muscle building, nutritional advice or just doing something new-I can help to keep your mind focused. It is not easy but I have learnt ways of applying mindset in fitness and now I get massive enjoyment in helping others to achieve their goals. Finding the right trainer is really important as you need to be able to trust them and that they can design the right programme for each individual, knowing how to inspire and motivate them to reach their goals.
Weight loss in Worthing personal trainer
What’s the secret to getting the body of your dreams?
This is where people go wrong! There is no secret and it’s simple, calories in Vs calories out!
What do you love most about your job?
I love being able to help people feel better about them selfs. With this comes confidence, more energy, motivation and happinesses
What inspired you to start your own business?
I am just like everyone else, I have hopes and dreams and one of those dreams is to own my own gym. To do this I needed to start out on my own to learn how to run my own business
Why should our clients choose you?
with big corporate companies it was all about targets and commissions which I hated about my job. I love what I do and won’t put a hard sale on anyone as I believe the person has made the step to make a change so it’s my job to help them reach their goals. Hopefully I am the right person but if not then maybe I can help point them in the right direction.
