80:20 personal training
Redditch , Worcestershire
(9)
Redditch , Worcestershire
(9)
"80:20 Personal Training" was formed in 2014 . I am a firm believer in living life with an 80:20 rule thus if you eat well 80% of the time you are intitled to have a treat 20% of the time. The other meaning behind 80:20; 80% of the hard work is in the kitchen making healthy, clean foods, leaving the other 20% for an energising workout.
9 customer reviews
Zoe Danielle
Excellent personal trainer, makes all sessions personal to you, variety of classes etc available, would definately recommend.
Reviewed on FreeIndex
Linda Bates
I have been training with Jamie for about 3 months and I am really happy with what I have achieved so far. The training is tailored to me but Jamie does push me, which makes me realise I can do more than I think. As well as the training sessions I have also had nutritional advise, which has changed the way I will eat forever. My body shape is starting to change and this is encouraging me to keep<span id="moreReview252291" class="hide"> going. Jamie is really enthusiastic and somehow makes the hard job of losing weight enjoyable.</span> More...
Reviewed on FreeIndex
Jason Gilbert
Had a great workout really enjoyed it and could go at my own pace. The class was really easy to follow and would thouroughly recommend it to anyone.
Reviewed on FreeIndex
Emma Carter
I struggled with my weight and wobbly bits for the last few years and found going to the gym a real chore. i never really got anywhere with it. Jamie has been great for getting me motivated with his enthusiasm. I have really noticed the results- as has my husband who is delighted with my new body!!! More...
Reviewed on FreeIndex
Timothy
Had a fantastic time at Jamie's group training session. fantastic value for money and couldn't have asked for anyone more enthusiastic about what he does. And when i found out that he offers personal training and a dietary plan at such a competitive price i thought it would be stupid not to take full advantage of the services he has to offer More...
Reviewed on FreeIndex
James
Had great fun at the circuit training. Jamie's energy keeps the class going. I have lost weight, made new friends and all for £3.50 a session.
Reviewed on FreeIndex
Steph Hodgson
Workouts that are actually tailored to my needs and an education that has changed my view to keeping fit and eating healthily. It seems I've found a personal trainer who isn't just after the money and who really cares about what he does. Thoroughly recommended. More...
Reviewed on FreeIndex
Mrs Doreen Hodgkinson
Well done keep it all up x.
Reviewed on FreeIndex
Elspeth McAulay
Jamie's enthusiasm and passion for fitness have inspired to me to change my way of life. He has encouraged me not only to keep fit but aim to get fitter, along with eating a healthy balanced diet. The circuit training sessions are hard work, but fun. His professional attitude has helped to disperse any worries I had about my body shape. More...
Reviewed on FreeIndex
