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6degree Fitness

Lakewood, CA

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About

Hello, I'm Niccole(Fittnicc) I am a personal trainer who shares the struggle of weight loss, losing 65lb myself I know the struggles of weight loss and would love the opportunity to show you how to train with a goal in mind, and how to get there with nutrition coaching.

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Q&As

I help my clients, by encouraging them and writing a workout plan that will get us to our goals, all plans are not created equal! I monitor clients progress to help them stay focused on the goal,

working for it, and eating the way you want to look! as we age we lose muscle most women over 40 began to look saggy skinny and usually, that is from not enough protein and intake and no resistance training!my secret is lifting weights, and a properly balanced diet

changing the lives of women, who are so critical of themselves, I have the amazing opportunity to Encourage and uplift them, and once they are able to see themselves as already enough, we then began crushing every goal we set to do as a team! transformation mind body and soul

I was 200lb and I wanted to join the police department but was overweight so I began the weight loss journey lost 65lb and loved how training made me feel that people began to ask for help, which was awesome because I had two small children at the time that needed me as well, so not only do I love what I do, it provided me the chance to stay home and raise my kids who are both 3rd year college students

I have over 20 years experience training, I Learn my clients, I listen to my clients so that I can build a plan around there likes and dislikes, around there possible health issues, I believe every client has there own unique way of training, and that's what I pay attention to keep them excited and motivated ! and I push you past the expectation of yourself! we WORK TOGETHER!