3Sixty Dance And Fitness

Amazing! I attended my first class tonight and it was so much fun! I would definitely recommend everyone to try the classes!

Reviewed on Facebook

3Sixty Dance and Fitness has opened my eyes to an entirely new form of fitness (at least to me). Pole fitness is a fantastic up-and-coming sport, but 3Sixty makes it so much better than just teaching tricks. We get to learn routines and tricks and are encouraged 100% of the time to strive for more! I absolutely love this studio and the instructors! I wouldn't have it any other way. More...

Reviewed on Facebook

You can't even believe how much pole fitness does for your body until you try it. We can rave about it all you want, but until you finally try it…there are no words. Everyone at 3Sixty is friendly and helpful - your classmates become assistants and help each other with weaknesses. More...

Reviewed on Facebook

Love this place! Super friendly staff with a nice fun environment. Wouldn’t recommend anywhere else!

Reviewed on Facebook

Pole dancing at 3Sixty changed my life and continues to. I used to be very self conscious about my body but gained tons of confidence from this new sport/dance. The teachers are very welcoming and supportive. 3Sixty is more than a business and exercise studio, it's a second home for me now. More...

Reviewed on Facebook

Four/five star awesomeness!!!!

Getting yelled at, women talking, evidence collected, and walking away bruised and exhausted.
How does that sound?
How about I expand by saying...
Yelling are really the loud voices of excitement from fellow dancers as you brave a new move.
Women talking of that cool pole feat that you braved.
Evidence in the form of pictures being taken so that you can brag on FB about that cool gravity-defying move you achieved.
Skin bruised and exhausted after time spent stretching, dancing; equivalent or more strenuous than the same time spent in the gym.

Happy, fit, and have the muscles to prove it. Thanks to the amazing classmates, motivational/ supportive instructors, great space, and awesome poles at 3Sixty! I highly recommend this studio:) More...

Reviewed on Facebook

Amazing place with friendly and funny instructors! I love that you can move at your own pace and take all different kinds of classes. The instructors are confident and really help calm anxiety. All the students are kind and encouraging. More...

Reviewed on Facebook

In 2013, when I was nineteen years old, I found myself in my first Level 1 pole fitness class seeking to gain upper body strength. What I did not know or expect then was that over the next three years I would have gained so much more then physical strength. 3Sixty Dance and Fitness is a family. Everyone involved with this pole fitness studio are all so welcoming and empowering. They have created a positive environment where women and men in our community can feel comfortable and confident in their own skin. 3Sixty is playing an important role with helping break social barriers and end stigma around pole dancing. From my personal experience, I can proudly say that all of the instructors here inspire their students to be the best they can be. 3Sixty Dance and Fitness is so much more then a pole fitness studio. 3Sixty is a safe place to grow, learn, de-stress, laugh, make new relationships, focus on health, and express oneself through the art of pole dancing. More...

Reviewed on Facebook

3sixty has such an encouraging atmosphere. This studio really is a family and is welcoming to everyone. Don't matters how big, small, strong or weak you are, they build you up in such a way that you can't leave without a smile on your face. Plus having the options for pole, silks and hoop are fantastic!! More...

Reviewed on Google Maps

I came to 3Sixty approximately a year ago at the recommendation of a friend. I had moved into Ottawa from Calgary and was looking to continue to expand upon my multiple years of training. Deciding to become a member here was one of the best decisions I have made. Corrine runs an incredibly inclusive studio with a wonderful team of instructors. The large variety of classes means that there is something for everyone and the membership structure allows you to go multiple times a week if you like! I always felt encouraged to try new things and I always felt safe when working through a move. I highly recommend this studio to anyone who is looking for an encouraging, supportive, and strong pole family! More...

Reviewed on Google Maps

A friendly welcoming environment inclusive of all regardless of size, gender, ethnicity, sexuality, and level of fitness. All the instructors are accommodating and love giving a helping hand . The variation in classes (stretch class to pole class to boot camp to acrobatics etc) means having something for everyone to enjoy. Love my dance family and the feeling of home away from home. Recommend to everybody! More...

Reviewed on Google Maps

3sixty made me love pole again! I was introduced to pole at another studio but the dynamic didn't work out for me. After a two year hiatus, I found myself looking to get back into pole and discovered 3sixty. Upon arrival, I immediately felt very welcomed and suffice to say, I fell in love with pole all over again. The instructors and students are among the most genuinely supportive people I have ever met. The various styles and levels of classes are fantastic and thanks to 3sixty, I am going to make pole a life long activity! More...

Reviewed on Google Maps

3Sixty made my time in Ottawa definitely a lot better! The instructors were amazing and taught me a lot of new stuff and I really progressed. 3Sixty also offered a wide variety of different classes and all students were very welcoming and friendly! I loved my time at 3Sixty, and I have to say it is one of the best studios I have been to so far! More...

Reviewed on Google Maps

I hate the gym, I have very little motivation to go on a machine and go at it. So I decided to try pole, let me tell you, I have never had so much fun in my life getting fit! It definitely was the major contributor in my 20 lbs weight loss. I made great friends and the instructors we so motivational and knowledgeable. Every single class I took was a blast. I recommend it to everyone, regardless of age, sex or weight. I'm a mother of two and I was darn proud of the incredible muscle I built and the moves I was able to accomplish. 5/5! More...

Reviewed on Google Maps

Just finished another great class at 3sixty. Love this place! The wonderful teachers and everyone I meet there ROCK! I'm always excited to get to the next session to see the Incredible improvement over the week. Keep the great work up and see you soon! More...

Reviewed on Google Maps

This place is amazing. The instructors are fabulously supportive and encouraging, so you can can master the new exciting moves that you never thought you would accomplish! Something that I really love about this studio is that they have a really cool level system so you can get a sense of where you are and what you need to learn. You will always have something to practice and when you are ready to advance to the next level you are just as welcomed as you were in the first class. Another thing I love about this studio is that they have memberships that allow for unlimited visits within a particular time period. As a student it was great for me to be able to pick and choose what classes best fit my schedule. Even as I advanced through the levels there were plenty of options that worked well for me!There is a beautiful sense of community here where everyone is happy to be there. It has become my favourite studios here in Ottawa and if I did not have to move I would have stayed with them! More...

Reviewed on Google Maps

This was the studio where I tried pole dancing for the first time 4 years ago and it became my home. I went from a complete beginner to a national competitor in 1. 5 years, thanks to the professional instruction, well thought out class structure, and amazing support of the teachers and fellow students. I had never been passionate about any other activity before, and 3Sixty taught me how to love a sport and excel at it. Pole dancing is tons of fun whether you are a beginner or a seasoned athlete, and the studio has a lot of classes to offer at any level. And if you are looking to take your workout a step further - 3Sixty is the only professional studio in town with instructors that are provincial and national champions. More...

Reviewed on Google Maps

I came here with a group of girls as part of a dear friend's bachelorette party totally unsure of what to expect. I'd never done any kind of pole fitness before, and of course, assumed it was all rather risqué, and not so much about athletics. Boy, was I wrong!The studio is located in a totally bizarre location (the Clyde business park, just off Carling and Maitland) but it's great for parking and is pretty central. I didn't expect much from the outside, but they've done an excellent job of transforming this studio into a fun place to work out. We were greeted by our instructor Lyne, who showed us the change rooms and our studio, The Pink Room. It had about 8 poles, and was painted a bubblegum pink. They also have a second smaller studio called The Blue Room, which they use of smaller classes. In both rooms they have a wall of feather boas and hats, which was super cute, and set the tone for a fun workout!For our hour lesson we learnt two chair dance routines - one a bit more seductive and sultry, the other one with more sass and fun. They were both really fun and Lyne was encouraging and supportive the whole time, ensuring we were having a great time. She took the time to snap photos and video for us as well, which was super sweet.Of course, we didn't get into the super crazy fitness side of it since we were there for a fun time, but our instructor, Lynne, was in insane shape, and he showed us some of the advanced moves and what they work on, and told us she completely owes her physique to pole fitness. I can see how this could be an amazing body sculpting workout, and I'm absolutely interested in signing up for one of their classes at some point. They have all sorts of different genres including regular pole (with increasing levels of difficulty), spin pole, gymnasti-pole, bootcamp, contemporary, PiYo, and of course, sexy pole! You can register online for classes on their website. Prices are what you'd expect from any dance/fitness studio, but they do have into deals for a month unlimited. More...

Reviewed on Yelp