374 MMA

This is an AMAZING gym, with INCREDIBLE trainers. If you are looking for a gym, I highly recommend 374 MMA for both children and adults. If you're not sure where to start, give them a call and speak to RAD, he's the best! More...

Reviewed on Google Maps

I have been training at 374 MMA since February 2018. I am a Veteran with PTSD and find it very difficult to do classes in a group setting. I have been training in private classes and just recently I have started group classes In the morning. It is a huge accomplishment for me. I could not have done it without the patience and understanding of the Head Coach and owner Rad. I love the gym so much I decided to enroll my 2 daughters age 5 and 11 in Jui Jitsu to share the experience of training with a exceptional coach. I trust in Rad that he would not put my daughters in any harm whatsoever and build them up to have the tools to defend themselves if needed. Both myself and my 11 year old daughter are competing in Jui Jitsu in February. 374 MMA is the best place to learn the skills needed to be a better person inside and out. More...

Reviewed on Google Maps

Such a great atmosphere in this place! No wonder I've been seeing so many new faces! When it comes to martial arts and fitness no gym comes close. I've been enjoying the Muay Thai/ kickboxing for a year and a half now. My son and niece have been in the kids Gracie ju jitsu program since they were 3 and the positive changes in attitude and behaviour we've been seeing is unreal. Every week they both look forward to going to class, seeing their friends but most of all coach rad. He takes the time to make sure each and every person has the attention they need to do their best! More...

Reviewed on Google Maps

Expert instruction to the highest level of grappling and fighting styles

Reviewed on Facebook

Great place to train at with a great coach and team. This gym helped me and would help other with fitness, confidence, and discipline.

Reviewed on Facebook

A great gym with a fantastic instructor. Rad, the teacher, strikes the right balance of encouraging and strict, motivating his students to constantly push themselves. I hope to continue going and develop as a fighter. More...

Reviewed on Google Maps

I would give more stars if I can.

Reviewed on Facebook

I don’t really think a gym gets better than this one. Everything is quality especially the people it feels like youre learning with and from family.

Reviewed on Facebook

Love going to this gym. It’s part of my daily routine. It has helped me with confidence, conditioning and anger to name a few. Rad is an excellent Coach.

Reviewed on Facebook

What an incredible environment.

Reviewed on Google Maps

A welcoming environment and knowledgeable instructors make this gym a great experience for people of any age or experience level. I highly recommend you come join us! More...

Reviewed on Google Maps

Absolutely fantastic facility and vibe. Would definitely recommend to anyone to try out - for sure making the decision to come here has changed my life

Reviewed on Google Maps

I've been training GJJ and Muay Thai at 374, and I've enjoyed both immensely. That said, 10 minutes into my first Muay Thai class, I didn't think I was going to make it. The pace is intense, and you are expected to give everything that you've got. The head instructor, Rad, is an excellent motivator. He has a way of making you believe that you are capable of going well beyond your own preconceived/self-imposed limits. I have also been impressed by the friendly atmosphere at the club. I've met a lot of great people, and everyone is eager to help you succeed. I highly recommend 374 MMA to anyone who is interested in getting into better shape or learning a martial art. You won't regret your decision to give it a shot! More...

Reviewed on Google Maps

There's a great vibe in this gym. Rad is a first class instructor who will push you hard. The members are excellent too. No egos. Just like-minded people who come to train together. More...

Reviewed on Facebook

I’ve been attending the basic Muay Thai classes for 2 months. Really liking it. The environment is welcoming, friendly and addictive. Great instructors and staff. Highly recommended More...

Reviewed on Facebook

Train here if you want to learn martial arts, Rad trains you hard which is great! Had to take time off for personal reasons but coming back during summer

Reviewed on Google Maps

Great space and exceptional instructors...really impressed.

Reviewed on Facebook

A welcoming environment and knowledgeable instructors make this gym a great experience for people of any age or experience level. I highly recommend you come join us! More...

Reviewed on Facebook

I gladly recommend it ! Amazing team,great with kids and growing up! Thanks

Reviewed on Facebook

Love jiujitzu it's my favourite class and iv been doing it for 6 months 4 days a week. I think everybody should learn some type of self defence in there life and this gym has it all! The people are very friendly and accommodating to all levels even if you have no martial arts back ground * LIkE MySelf * More...

Reviewed on Facebook

My Review of 374 MMA... I just completed my first month of the Muay Thai Basics at 374 MMA. It has really helped me change and refocus my life in regards to diet, nutrition, respect, and dedication to a successful exercise program. I've lost +18 pounds in this short period of time and look forward to continuing this healthy lifestyle thanks to Rad and everyone at 374 MMA. Classes and the Experience Expect a great, intense (in a good way), positive workout whether it’s your first class or later ones. Variety...I cannot recall a single class being the exact same as any others. Rad provides a good mix of cardio warmup/cool down and technical drills (punching, elbows, knees, kicking etc.) in between. Regardless of class size, Rad is constantly checking up on students to ensure they are following the proper technique as well the expected pace...he certainly wants folks to get the most out of the class. They provide all the required gear or you can bring your own. People and the Community Everyone there is great and supportive, certainly a refreshing atmosphere unlike some other gyms. Regardless of your fitness level, you are typically paired up with people of the same level as you..."Nobody gets left behind”. After any given class people are giving pats on the back, high fives and you can often here folks saying, "WOW another great class...we all got thru it, this place is so additive"...and it is!!! In Summary 374 MMA is for REAL!!! If I could give 6 out of 5 stars I certainly would. If you want a workout like no other, in a positive, supportive, face-pace environment this place is certainly it. The only "Con/Downside" to 374 MMA is that I didn't join sooner. More...

Reviewed on Facebook

The head trainer at 374 is amazing, helps you focus on your goals! Dry experienced teacher with a great teaching technique. Highly recommended for all ages and experience levels. Many different classes and resources at the gym. Affordable pricing and great location for HRM. Lots of parking and easy to find! More...

Reviewed on Facebook

374 MMA helped me reach several of my life goals. One of those goals was fighting in a professional fight. Something that I never thought in a million years I would have done. This gym has always been team and family focused. Some of the best years of my life and memories I will never forget. More...

Reviewed on Facebook

Let me be honest.. every time I dress up to my gym clothes from work I ask myself "should I do this?"... while I drive I ask "why am I doing this? " As I ran around for warm up.. "am I dying?" But after an hour I smile and have this sense of achievement and tell myself.. I'm coming again the next class.. the class is challenging.. Rad is scary in a good and fun way.. the classes push you beyond your limits to realize those limits can be move.. I may still be running last during warm up.. taking more water to lower my heart rate and catch my breathe than I should.. but this class encourage me to do more .. to be more.. I'm just starting.. to be stronger and healthier. Thanks! More...

Reviewed on Facebook

Amazing training and instruction! You get serious real self-defence instruction and it's a great workout. Rad the owner is really great to work with. I give it 5 stars!!!

Reviewed on Google Maps

Love the work outs in kickboxing. I did not realise I can do a 2 minute plank. Also, love the anti bullying class for kids. It is worth every penny.

Reviewed on Google Maps

Awesome facility, and great environment. Was looking for some place to train last minute. Glad I chose this school. Kealan was an amazing substitute instructor.

Reviewed on Facebook

I figure I'd come back and give this awesome place an actual review. Finishing up my third week and all I think about it coming back to the next class. I've never been so motivated in my life and this is because of everybody in here, the coaches and experienced students, helping me out. Between boxing, kickboxing, and jiu-jitsu classes, everybody is so patient and helpful assisting a couch potato like me haha! More...

Reviewed on Facebook

One simple word. Amazing! I trained lifting weights and doing cardio for a long time. And I tell you, it's my mistake not joining this gym a long time ago. I encourage everyone at any age to join. Because you will have fun, make friends and oh.... Sweat a lot!!! More...

Reviewed on Facebook

I've trained at a few different gyms in the maritimes and I'm telling you 374 will not disappoint. The people are great, and so is the experience. You learn so much and people around you will motivate you to push harder and reach the next level... amazing gym More...

Reviewed on Facebook

I'm really enjoying the gym and so is my son (12).

Reviewed on Facebook

The experience was the best and anyone looking for motivation and self improvement , this is the place to go .

Reviewed on Facebook

The best! You must feel it is like a finger pointing away to the moon.

Reviewed on Facebook